NordicTrack Grt 380 Bench English Manual - Page 8

Crossbar. Thread an M10 Nylon Locknut 7 onto

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5. Press a 48mm Round Cap (34) into the end of a 5 Weight Storage Tube (13). While a second person holds the Middle Crossbar (5) in the position shown, slide two M10 x 70mm Bolts (29) through the bracket on the Weight Storage Tube 5 (13), the left Brace (2), and the bracket on the Middle Crossbar. Thread an M10 Nylon Locknut (7) onto each Bolt. Do not tighten the Nylon Locknuts yet. 2 7 6. Press a 48mm Round Cap (34) into the end of the 6 other Weight Storage Tube (13). While a second person holds the Middle Crossbar (5), insert two M10 x 70mm Bolts (29) through the bracket on the Weight Storage Tube (13), the right Brace (2), and the bracket on the Middle Crossbar. Thread an M10 Nylon Locknut (7) onto each Bolt. Do not tighten the Nylon Locknuts yet. 34 29 13 29 2 5 29 13 29 34 7 7. Have a second person hold the Top Crossbar (6) 7 between the Uprights (1). Make sure that the pull-up bar is on the side shown. Attach the Top Crossbar (6) to the left Upright (1) with two Upper Support Plates (37), four M10 x 90mm Bolts (9), and four M10 Nylon Locknuts (7). Do not tighten the Nylon Locknuts yet. Attach the Top Crossbar (6) to the right Upright (1) with two Upper Support Plates (37), four M10 x 90mm Bolts (9), and four M10 Nylon Locknuts (7). Do not tighten the Nylon Locknuts yet. 37 9 37 9 6 7 7 Pull-up Bar 37 1 9 37 7 1 8

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8
5.
Press a 48mm Round Cap (34) into the end of a
Weight Storage Tube (13).
While a second person holds the Middle Crossbar (5)
in the position shown, slide two M10 x 70mm Bolts
(29) through the bracket on the Weight Storage Tube
(13), the left Brace (2), and the bracket on the Middle
Crossbar. Thread an M10 Nylon Locknut (7) onto
each Bolt.
Do not tighten the Nylon Locknuts yet.
5
5
2
7
13
29
29
34
6.
Press a 48mm Round Cap (34) into the end of the
other Weight Storage Tube (13).
While a second person holds the Middle Crossbar (5),
insert two M10 x 70mm Bolts (29) through the bracket
on the Weight Storage Tube (13), the right Brace (2),
and the bracket on the Middle Crossbar. Thread an
M10 Nylon Locknut (7) onto each Bolt.
Do not tight-
en the Nylon Locknuts yet.
6
29
34
29
2
13
5
7
7.
Have a second person hold the Top Crossbar (6)
between the Uprights (1). Make sure that the pull-up
bar is on the side shown.
Attach the Top Crossbar (6) to the left Upright (1) with
two Upper Support Plates (37), four M10 x 90mm
Bolts (9), and four M10 Nylon Locknuts (7).
Do not
tighten the Nylon Locknuts yet.
Attach the Top Crossbar (6) to the right Upright (1)
with two Upper Support Plates (37), four M10 x 90mm
Bolts (9), and four M10 Nylon Locknuts (7).
Do not
tighten the Nylon Locknuts yet.
7
9
37
9
37
37
37
7
7
6
Pull-up
Bar
7
9
1
1