NordicTrack Gx 5.0 Pro Bike English Manual
NordicTrack Gx 5.0 Pro Bike Manual
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- NordicTrack Gx 5.0 Pro Bike | English Manual - Page 1
the back cover of this manual) before contacting Customer Care. CALL TOLL-FREE: 1-800-TO-BE-FIT (1-800-862-3348) Mon.–-Fri. 6 a.m.–-6 p.m. MT Sat. 8 a.m.–-4 p.m. MT ON THE WEB: www.nordictrackservice.com CAUTION Read all precautions and instructions in this manual before using this equipment. Keep - NordicTrack Gx 5.0 Pro Bike | English Manual - Page 2
5 ASSEMBLY 6 THE CHEST HEART RATE MONITOR 13 HOW TO USE THE EXERCISE BIKE 14 MAINTENANCE AND TROUBLESHOOTING 21 FCC INFORMATION 22 EXERCISE GUIDELINES 23 PART LIST 24 EXPLODED DRAWING 26 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover WARNING DECAL PLACEMENT This drawing - NordicTrack Gx 5.0 Pro Bike | English Manual - Page 3
and instructions in this manual and all warnings on your exercise bike before using your exercise bike. problems. 2. Use the exercise bike only as described in this manual. 8. Keep children under age 12 and pets away from the exercise bike at all times. 9. Wear appropriate clothes while exercising - NordicTrack Gx 5.0 Pro Bike | English Manual - Page 4
BEFORE YOU BEGIN Thank you for selecting the revolutionary NORDICTRACK® GX 5.0 PRO exercise bike. The GX 5.0 PRO exercise bike provides an impressive selection of features designed to make your workouts at home more effective and enjoyable. reading this manual, please see the front cover of this - NordicTrack Gx 5.0 Pro Bike | English Manual - Page 5
drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if it has been preassembled. Extra parts may be included. M8 Locknut (86)–-2 M6 - NordicTrack Gx 5.0 Pro Bike | English Manual - Page 6
tool(s), assembly requires the following tools: one Phillips screwdriver one adjustable wrench Assembly may be easier if you have a set of wrenches. To avoid damaging parts, do not use power tools. 1. Orient the Front Stabilizer (15) so that the indi- cated hole is facing the pin on the Frame - NordicTrack Gx 5.0 Pro Bike | English Manual - Page 7
3. Orient the Seat Frame (52) as shown. 3 Attach the Seat Frame (52) to the Seat Carriage (41) with four M8 x 16mm Screws (69). 69 52 41 4. Tip: Avoid damaging the wires inside the Seat Handlebar (11) during this step. 4 86 Attach the Seat Handlebar (11) to the Seat 11 Frame (52) with two - NordicTrack Gx 5.0 Pro Bike | English Manual - Page 8
5. Plug the Seat Pulse Wire (10) into the receptacle in the Right Rear Shield (97). 5 10 97 6. Attach the Seat (9) to the Seat Frame (52) with four M6 x 38mm Screws (25) and four M6 6 Washers (88). Note: Only two Screws and two 9 Washers are shown. 52 88 25 8 - NordicTrack Gx 5.0 Pro Bike | English Manual - Page 9
7. Attach the Backrest (8) to the Seat Frame (52) with four M6 x 38mm Screws (25) and four M6 Washers (88). 7 8 52 88 25 88 25 8. Attach the Backrest Cover (103) to the Backrest (8) with two M6 x 18mm Screws (75). 8 8 103 75 9 - NordicTrack Gx 5.0 Pro Bike | English Manual - Page 10
9. Orient the Upright (2) and the Top Shield (44) as shown. Slide the Top Shield upward onto the Upright. Have a second person hold the Upright (2) and the Top Shield (44) near the Frame (1) until step 10. Locate the wire ties in the Upright (2). Tie the lower end of one wire tie to the Main Wire ( - NordicTrack Gx 5.0 Pro Bike | English Manual - Page 11
ties on the Main Wire (43), the Frame Pulse Wire (42), and the Receiver Wire (40). While a second person holds the Console (4) near the Upright (2), connect the wires on the Console to the Main Wire (43), to the Frame Pulse Wire (42), and to the Receiver Wire (40). 13 4 43 2 77 Insert - NordicTrack Gx 5.0 Pro Bike | English Manual - Page 12
outlet, see HOW TO PLUG IN THE POWER ADAPTER on page 14. 77 58 2 Strap Post 23 21 Tab 51 17. Make sure that all parts are properly tightened before you use the exercise bike. Note: Extra parts may be included. Place a mat beneath the exercise bike to protect the floor. 12 - NordicTrack Gx 5.0 Pro Bike | English Manual - Page 13
dry the chest strap. TROUBLESHOOTING If the heart rate console. •• If there is a battery cover on the back of the sensor, replace the battery with a new battery of the same type. •• The heart rate monitor is designed to work with people who have normal heart rhythms. Heart rate reading problems - NordicTrack Gx 5.0 Pro Bike | English Manual - Page 14
HOW TO LEVEL THE EXERCISE BIKE IMPORTANT: If the exercise bike has been exposed to cold temperatures, allow it to warm to room temperature before plugging in the power adapter. If you do not do this, you may damage the console displays or other electronic components. Plug the power adapter - NordicTrack Gx 5.0 Pro Bike | English Manual - Page 15
workouts, track your workout results, race against other runners, and access many other features. To purchase an iFit Live module at any time, go to www.iFit.com or call the telephone number on the front cover of this manual. You can even connect your MP3 player or CD player to the console sound - NordicTrack Gx 5.0 Pro Bike | English Manual - Page 16
the console and connected to iFit Live, the manual mode will be selected automatically. 3. Change the resistance of the pedals as desired. As you pedal, change the resistance of the pedals by pressing the Resistance increase and decrease buttons. Note: After you press a button, it will take a moment - NordicTrack Gx 5.0 Pro Bike | English Manual - Page 17
rate monitor, follow the instructions below. IMPORTANT: If you use both heart rate monitors at the same time, the console will not display your heart music or audio books through the console sound system while you exercise, plug your audio cable into the jack on the console and into a jack on your - NordicTrack Gx 5.0 Pro Bike | English Manual - Page 18
for the current segment is too high or too low, you can manually override the setting by pressing the Resistance buttons. IMPORTANT: When the fan if desired. See step 6 on page 17. 7. When you are finished exercising, the console will turn off automatically. See step 7 on page 17. At the end of - NordicTrack Gx 5.0 Pro Bike | English Manual - Page 19
console. To purchase an iFit Live module at any time, go to www.iFit.com or see the front cover of this manual broadcast enabled (hidden networks are not supported). 3. Select a user. If more race. 8. Turn on the fan if desired. See step 6 on page 17. 9. When you are finished exercising, the console - NordicTrack Gx 5.0 Pro Bike | English Manual - Page 20
the menu that will appear when you turn on the console. Press the Enter button repeatedly to select the manual mode menu or the iFit Live menu as the default menu. The display will show the total number of hours that the exercise bike has been used. The display will also show the total - NordicTrack Gx 5.0 Pro Bike | English Manual - Page 21
exercise bike regularly. Replace any worn parts immediately. To clean the exercise bike, use a damp cloth and a small amount of mild soap. IMPORTANT: To avoid damage to the console, keep liquids away from the console and keep the console out of direct sunlight. CONSOLE TROUBLESHOOTING If the console - NordicTrack Gx 5.0 Pro Bike | English Manual - Page 22
you must remove the top shield, the right pedal, and the right shield (see the instructions below). See the drawing on page 27. Using a flat screwdriver, release the tabs at with the limits for a Class B digital device, pursuant to part 15 of the FCC Rules. These limits are designed to provide - NordicTrack Gx 5.0 Pro Bike | English Manual - Page 23
guide to find the proper intensity level. The chart below shows recommended heart rates for fat burning and aerobic exercise -exercise problems. EXERCISE exercise, you may complete up to five workouts each week, if desired. Remember, the key to success is to make exercise a regular and enjoyable part - NordicTrack Gx 5.0 Pro Bike | English Manual - Page 24
PART LIST Key No. Qty. 1 1 2 1 3 2 4 1 5 1 6 1 7 1 8 1 9 1 10 1 11 1 12 1 13 1 14 1 15 1 16 43 1 44 1 45 1 46 1 Description Frame Upright Front Stabilizer Cover Console Rail Adjustment Bar Left Handlebar Backrest Seat Seat Pulse Wire/Pulse Grip Set Seat - NordicTrack Gx 5.0 Pro Bike | English Manual - Page 25
* –- * –- M10 Split Washer M10 Locknut Chest Strap Backrest Cover Heart Rate Monitor Assembly Tool User’'s Manual Note: Specications are subject to change without notice. For information about ordering replacement parts, see the back cover of this manual. *These parts are not illustrated. 25 - NordicTrack Gx 5.0 Pro Bike | English Manual - Page 26
EXPLODED DRAWING A 9 8 26 77 77 103 75 10 69 56 88 25 88 52 25 88 88 77 10 75 86 25 25 11 77 70 77 70 49 77 10 69 7 98 99 99 4 77 77 97 77 102 104 77 58 77 77 49 77 57 2 100 67 77 67 100 100 77 20 69 69 Model No. NTEX04911.1 R0412A - NordicTrack Gx 5.0 Pro Bike | English Manual - Page 27
EXPLODED DRAWING B 40 92 77 50 24 13 27 64 22 88 96 63 77 12 63 27 26 74 64 88 32 91 6 77 59 74 41 91 55 74 59 5589 88 55 59 89 91 91 64 89 59 55 89 88 96 73 74 55 74 91 59 59 91 18 89 74 55 59 91 74 55 89 74 55 59 80 93 91 5 80 62 62 80 71 42 - NordicTrack Gx 5.0 Pro Bike | English Manual - Page 28
part(s) (see the PART LIST and the EXPLODED DRAWING near the end of this manual) LIMITED WARRANTY IMPORTANT: You must register this product within 30 days of the purchase date to avoid added fees for service if all instructions in this manual are not loss of revenues or prots, loss of enjoyment
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Serial Number
Decal
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
Model No. NTEX04911.1
Serial No.
Write the serial number in the space
above for reference.
QUESTIONS?
If you have questions, or if parts
are damaged or missing,
DO NOT
CONTACT THE STORE; please
contact Customer Care.
IMPORTANT: Please register this
product (see the limited warranty
on the back cover of this manual)
before contacting Customer Care.
CALL TOLL-FREE:
1-800-TO-BE-FIT
(1-800-862-3348)
Mon.°Fri. 6 a.m.°6 p.m. MT
Sat. 8 a.m.°4 p.m. MT
ON THE WEB:
www.nordictrackservice.com
www.nordictrack.com
USER±S MANUAL