NordicTrack Powertread 6.0 English Manual - Page 11

ii!jwimaigi

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DIAGRAM OF THE CONSOLE OU1SPC AAAAA . •Tor1 OMR 5/01C0.1 INSTRUCTIONS w-'LA,I. u .011 lilt 10..t0:0 PRO ORIttolf LED Track/LED Matrix • PS r00cocco0oo0o0c00ccn0:0o0ooo0.0cccc00oc0co0n0o0oo00(sccc030ooe000ccc0U0s0c00iOl0opot0o0Occo0ei00c00os0cc00sc00o0000e0s000o000000c000000i0000o00 PI 1 (WI o.... art ii!j)wimaigi woo eto soh ...en I-r4i (11 Ft)) I I t 1(4/.5,t1. p:0101,1011 FAI 74 7 `14/ , IrNWTSD) srop INCIINC SPIED Clip Key Note: If there is a thin sheet of plastic on the console, remove it. • A...CAUTION;•Defoiefoiterating.the ..atisole, read thetaloViiirig precaution :11Do)ipt:stehid.tirt.The Welkingbelf.,Wfiri. turning out the li0Wer.i3);startii)g the: walking ,belt, • - • Aiw:ays weer the clipfsee the drawing • aboVe) while;operating theteeadrn110:the key is pulled trerrithe eOnSole. the walking Pelt will stop. • • • : •The.treadmill is capable of high 'speeds,. AdjUSilhe Speactiri-SinghIncrernentS: • • The heart rate monitor ks not tmedical ' device. Varlocistaeidti.t.i)ayat.fect ' • raeYotheart:rateleadirigs. Thk:heirtrale monitors fntenilpd:Grtly,as':an exttcsseaid. irivdeterthiftlitgliearitetotreitiisli) general. ...•.11 you_ have heart:problems; or.ityotiAre over 60 yeers:?! altte arfd inactive, do trot erSe„tifefigAt7T, flATEP:ipgratpa,i-)tt; • you pre taking ritec1leatio ragulatty;':eohSult • your .01'IySiCiart.tolin4!Cc, Lon will aftect your exercise ieart .Eate• redUes the risk ofelectricshock, keep •', the 'cdrVs6te. dr--y. Usele seaiaile water bottle. FEATURES OF THE CONSOLE The treadmill console oilers an impressive array of features designed to make your workouts more effective. When the console is in the manual mode, the speed and incline of the treadmill can be changed with a touch of a button. As you exercise, you can watch your progress on the LED 'trade while the six displays provide continuous exercise feedback. Eight preset programs are also offered: three HEART RATE programs automatically control the speed and incline of the treadmill to keep your heart rale near predetermined settings, and five INCLINE programs automatically control the Incline of the treadmill as they guide you through effective workouts. The console also features two CUSTOM programs that allow you to create your own programs and store them in the console's memory for future use. To use the manual mode, follow the steps beginning on page 12. To use the HEART RATE programs, see page 15. To use the INCLINE programs, see page 17. To create a CUSTOM program, see page 19. To use a CUSTOM program, see page 20. Note: The console can display speed and distance in either miles or kilometers (see Speed Display on page 13). For simplicity, all instructions in this owner's guide refer to miles. 11

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DIAGRAM
OF
THE
CONSOLE
LED
Track/LED
Matrix
•
OU1SPC
AAAAA
.
•Tor1
OMR
5/01C0.1
INSTRUCTIONS
w‘
-
LA,I.
.011
lilt
10..t0:0
PRO ORIttolf
PS
PI
r
00000nse
toesc0000
000.00000UOO0000000
cococoococclooccos000
cococcococ0000c00000
coc:ocooc000pc000eocio
0000000(3000000000000
oonocc000csiocios00000
•
%_••
1
o
....
art
ii!j)wimaigi
soh
(WI
ri
woo
...en
I-
4
eto
(11
Ft))
FA
I
`1
/
4
,
rW
)
INTSD
I
(5.
74
7
srop
t
1
/
4
.,t1
I
p:0101,1011
INCIINC
SPIED
Clip
Key
Note:
If
there
is
a
thin
sheet
of
plastic
on
the
console,
remove
it.
•
A...CAUTION;•Defoief
o
iteratin
g
.the
..atisole,
read
thetaloViiirig
precaution
:
11
Do)ipt:stehid.tirt
.
Th
e
Welkingbelf.,Wfiri.
turning
out
the
li0Wer.i3);startii)g
the
:
walking
,belt,
•
-
•
Aiw:ays
weer
the
clipfsee
the
drawing
•
aboVe)
while;
operating
theteeadrn110:the
key
is
pulled
trerrithe
eOnSole
.
the
walking
Pelt
will
stop.
•
•
•
:
•The.treadmill
is
capable
of
high
'speeds,.
AdjUSilhe
Speactiri
-
Singh
IncrernentS:
•
•
The
heart
rate
monitor
ks
not
tmedical
'
device.
Varlocistaeidti.t
.
i)ayat
.
fect
'
•
raeYot
heart
:rateleadirigs.
Thk:heirtrale
monitors
fntenilpd:Grtly,as':an
exttcsse
aid.
irivdeterthiftlitgliearitetotreitiisli)
general.
...•.11
you_
have
heart
:
problems;
or.ityotiAre
over
60
yeers:?!
altte
arfd
inactive,
do
trot
erSe„tifefigAt7T,
flATEP:ipgratpa,
-)
itt;
•
you
p
re
taking
ritec1leatio
ragulatty;':eohSult
•
your
.01'IySiCiart
.
tolin
4
!Cc,
Lon
will
aftect
your
exercise
ieart
.Eate•
redUes
the
risk
of
electricshock,
keep
•‘,
the
'cdrVs6te
.
dr
-
-y.
Usele
seaiaile
water
bottle.
FEATURES
OF
THE
CONSOLE
The
treadmill
console
oilers
an
impressive
array
of
features
designed
to
make
your
workouts
more
effective.
When
the
console
is
in
the
manual
mode,
the
speed
and
incline
of
the
treadmill
can
be
changed
with
a
touch
of
a
button.
As
you
exercise,
you
can
watch
your
progress
on
the
LED
'trade
while
the
six
displays
provide
continuous
exercise
feedback.
Eight
preset
programs
are
also
offered:
three
HEART
RATE
programs
automatically
control
the
speed
and
incline
of
the
treadmill
to
keep
your
heart
rale
near
predeter-
mined
settings,
and
five
INCLINE
programs
automatically
control
the
Incline
of
the
treadmill
as
they
guide
you
through
effective
workouts.
The
console
also
features
two
CUSTOM
programs
that
allow
you
to
create
your
own
programs
and
store
them
in
the
console's
memory
for
future
use.
To
use
the
manual
mode,
follow
the
steps
beginning
on
page
12.
To
use
the
HEART
RATE
programs,
see
page
15.
To
use
the
INCLINE
programs,
see
page
17.
To
create
a
CUSTOM
program,
see
page
19.
To
use
a
CUSTOM
program,
see
page
20.
Note:
The
console
can
display
speed
and
distance
in
either
miles
or
kilometers
(see
Speed
Display
on
page
13).
For
simplicity,
all
instructions
in
this
owner's
guide
refer
to
miles.
11