NordicTrack Powertread 6.0 English Manual - Page 3

Important

Precautions

A

WARNING:

To,

reduce

the

risk

of

burns,

fire,

electric

shock,

or

injury

to

persons,

read

the

following

important

precautions

and

information

before

operating

the

treadmill.

1.

It

is

the

responsibility

of

the

owner

to

ensure

that

all

users

of

this

treadmill

are'adequately

infornied

of

al€

warnings

and

precautions.

2.

Use

the

treadmill

only

as

described

in

this

owner's

guide.

3.

Place

the

treadmill

on

a

level

surface,

with

eight

feet

of,

clearance

behind

it.

Do

not

place

the

treadmill

on

any

surface

that

blocks

air

openings.

To

protect.the

floor

or

carpet

from

damage,

place

a

mat

under

the

treadmill.

4.

Keep;the

treadmill

indoors,

away

from

moisture

and

dust.

Do

not

put

the

treadmill

in

a

garage

or

covered

patio,

or

near

water.

5.

Do

not

operate

the

treadmill

where

aerosol

products

are

used

or

where

oxygen

is

beihg

administered.

6.

Keep

children

under

the

age

of

12

and

pets

away

from

the

treadmill

at

all

times.

7

.

The

treadmill

should

not

be

used

by

persons

weighing

more

than

250

pounds.

Never

allow

more

than

one

person

on

the

treadmill

at

a

time.

8.

Wear

appropriate

clothing

when

using

the

treadmill.

Do

not

wear

loose

clothing

that

could

become

caught

in

the

treadmill,

Athletic

support

clothes

are

recommended

for

both

men

and

women.

9.

Always

weatathletic

shoes

when

using

the

treadmill.

Never

use

the

treadmill

With

baie,

feet,

wearing

only

stockings,

or

inaant414.

10.

When

connecting

thepower

cord

(See

HoW

to

Plug

in

-the

powetE•Cord

On

page

10),

pidg

the

power

cord

into

a

sUrge,protector

(not

inclUded)

and

plug

the

surge

PrOtectorinte

a

grounded

oirc9itdapab*Of

tanfrying

1$

or.

morelarnOa:.No

other.appilanceShotildbe

on

the'sarne

*OUR..

11.

Use

only

aVL.-listed

Sirge

proteotor

r

,

rated

at

1$

1n

with

14

dof

five

feet

4

ps,

a

-gauge

co.

or

v.

lest

.

Klength:

D6

not

L

.

M

.

0

en

extension

cord,

12.

Keep

the

power

cord

and

the

surge

protector

away

from

heatedsurfaces.

13.

Never

move

the

walking

belt

while

the

power

is

turned

off.

Do,

not

operate

the

treadmill

if

the

power

cord

or

plug

is

damaged,

or

if

the

treadmill

is

not

working

properly.

(See

Before

You'Begin

on

page

5

if

the

treadmill

is

not

working;

roperly.)

14.

Never

start

the

treadmill

while

you

are

Standing

on

the

walking

belt.

15.

Always

hold

the

handrails

while

running

-on

the

treadmill.,WhenWaiking,

hold

the

Ilandralls

or

use

the

Included

hand

weights.

16.

Do

not

perfon

.

ppxercises

with

the

hand,

weights

at

speeds

highet

than

a

.

walli.•tliing

weights

and

not

holding'the

hankkails

may

'

Oompromiee.your..ability

to

maintain

your

balance.

Exercise

using

weights

should

be

attempted

only

by

experienced

users.

i

47.1he

treadmill

s

capable

of

high

speeds.

Adjutt

the

speed

in

small

Increments

to

avoid

sudden

jumps

in

speed.

18.

To

reduce

the

Possibility

of

the

treadmill

overheating,

do

not

operate

the

tread:Mill

continuously

for

longer

than

One

hour.

19,

The

heart

rate

Monitor

1s:not

a

medical

device.

YariOUe:faCtora

may

affect

theaCcu4

racy

of

heart

rate

readings.

The

heart

rate

monitor

is

exerOiap,Eit0

in

-

determining

heart

rate

trends

general.

•.

gp.

Never

WOO

the

treadmill

unattended

is:runping.WhekthetreadMill

is

not

in

use,

remove

the

key

and.i*e0"alhe

On/ottsWildh

to

the

!!'otr:P00iti*(P§0

the

drawing

"on

page

5

for

the

lo0ation:.of

the

onlOW

.

Witth.j

21

buring

the:

last

ten

seconds

of

any

program

exceptibe

.

manual

mode,

thelinOline

of

the

treadmill

will

automatical€y

decrease

to

-

40%.

Keep'your

-

feet

and

obj0Cts

froM

beneath

the

trua

dmill.

3

NordicTrack Powertread 6.0 English Manual - Page 3

Important, Precautions

Page 3 highlights