NordicTrack S45i Instruction Manual - Page 20

How To Set Up The Console

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HOW TO SET UP THE CONSOLE 5. Check for firmware updates. Before using the treadmill for the first time, set up the console. 1. Connect to your wireless network. To access the internet, download iFit workouts, and use several other features of the console, you must be connected to a wireless network. Follow the prompts on the screen to connect the console to your wireless network. 2. Customize settings. Fill in the form on the screen to set the console to display the desired unit of measurement and your time zone. Note: If you need to change these settings later, see HOW TO CHANGE CONSOLE SETTINGS on page 25. 3. Log into or create an iFit account. Provide your email address, and follow the prompts on the screen to sign up for or log into your iFit account. 4. Tour the console. First, touch your name or Hello on the screen, and then touch Settings. Next, select the maintenance section. Then, touch Update to check for firmware updates using your wireless network. See step 5 on page 25 for more information. 6. Calibrate the incline system. First, touch your name or Hello on the screen. Next, select the settings main menu. Then, select the maintenance section, touch Calibrate Incline, and then touch Begin to calibrate the incline system. See step 6 on page 26 for more information. The console is now ready for you to begin working out. The following pages explain the various workouts and other features that the console offers. To use the manual mode, see page 21. To use a map workout, see page 22. To use a draw your own map workout, see page 23. To use a distance or time workout, see page 24. To view or change console settings, see page 25. To connect to a wireless network, see page 26. To use the sound system, see page 27. The first time you turn on the treadmill, dialogue boxes on the screen will guide you through the features of the console. IMPORTANT: If there are sheets of plastic on the console, remove the plastic. To prevent damage to the walking platform, wear clean athletic shoes while using the treadmill. The first time you use the treadmill, observe the alignment of the walking belt, and center the walking belt if necessary (see page 31). 20

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HOW TO SET UP THE CONSOLE
Before using the treadmill for the first time, set up the
console.
1.
Connect to your wireless network.
To access the internet, download iFit workouts, and
use several other features of the console, you must
be connected to a wireless network. Follow the
prompts on the screen to connect the console to
your wireless network.
2. Customize settings.
Fill in the form on the screen to set the console
to display the desired unit of measurement and
your time zone. Note: If you need to change these
settings later, see HOW TO CHANGE CONSOLE
SETTINGS on page 25.
3.
Log into or create an iFit account.
Provide your email address, and follow the prompts
on the screen to sign up for or log into your iFit
account.
4. Tour the console.
The first time you turn on the treadmill, dialogue
boxes on the screen will guide you through the
features of the console.
5.
Check for firmware updates.
First, touch your name or
Hello
on the screen, and
then touch
Settings
. Next, select the maintenance
section. Then
,
touch
Update
to check for firmware
updates using your wireless network. See step 5
on page 25 for more information.
6.
Calibrate the incline system.
First, touch your name or
Hello
on the screen.
Next, select the settings main menu. Then, select
the maintenance section, touch
Calibrate Incline
,
and then touch
Begin
to calibrate the incline sys-
tem. See step 6 on page 26 for more information.
The console is now ready for you to begin working out.
The following pages explain the various workouts and
other features that the console offers.
To use the manual mode,
see page 21.
To use a
map workout,
see page 22.
To use a draw your own
map workout,
see page 23.
To use a distance or
time workout,
see page 24.
To view or change console settings,
see page 25.
To connect to a wireless network,
see page 26.
To
use the sound system,
see page 27.
IMPORTANT: If there are sheets of plastic on the
console, remove the plastic. To prevent damage
to the walking platform, wear clean athletic shoes
while using the treadmill. The first time you use
the treadmill, observe the alignment of the walking
belt, and center the walking belt if necessary (see
page 31).