NordicTrack T9 Si Cwl Treadmill Uk Manual - Page 14

Features Of The Console

Get NordicTrack T9 Si Cwl Treadmill PDF manuals and user guides View all NordicTrack T9 Si Cwl Treadmill manuals
Add to My Manuals
Save this manual to your list of manuals

Page 14 highlights

CONSOLE DIAGRAM Audio Jack FEATURES OF THE CONSOLE The treadmill console offers an impressive selection of features designed to make your workouts more effective and enjoyable. When you select the manual mode of the console, you can change the speed and incline of the treadmill with the touch of a button. As you exercise, the console will display continuous exercise feedback. You can even measure your heart rate using the handgrip pulse sensor or the optional chest pulse sensor (see page 22 for information about the optional chest pulse sensor). In addition, the console features sixteen preset workouts. Each workout automatically controls the speed and incline of the treadmill as it guides you through an effective exercise session. You can even create your own custom workouts and save them for future use. The console also offers two heart rate workouts that control the speed and incline of the treadmill to help you keep your heart rate near target heart rate settings. The console also features the new iFit interactive workout system. The iFit interactive workout system is com- patible with iFit cards containing workouts designed to help you achieve specific fitness goals. For example, lose unwanted pounds with the 8-week Weight Loss workout. iFit workouts automatically control the treadmill while the voice of a personal trainer coaches you through every step of your workout. iFit cards are available separately. To purchase iFit cards, go to www.iFit.com or call the telephone number on the front cover of this manual. iFit cards are also available at select stores. You can also listen to your favorite workout music or audio books with the consoleʼs premium stereo sound system. To turn on the power, see page 15. To use the manual mode, see page 15. To use a preset workout, see page 17. To use a heart rate workout, see page 18. To create and use a custom workout, see pages 19 and 20. To use an iFit workout, see page 21. To use the stereo sound system, see page 21. To use the information mode, see page 22. 14

  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10
  • 11
  • 12
  • 13
  • 14
  • 15
  • 16
  • 17
  • 18
  • 19
  • 20
  • 21
  • 22
  • 23
  • 24
  • 25
  • 26
  • 27
  • 28
  • 29
  • 30
  • 31
  • 32
  • 33
  • 34
  • 35
  • 36
14
FEATURES OF THE CONSOLE
The treadmill console offers an impressive selection of
features designed to make your workouts more effec-
tive and enjoyable. When you select the manual mode
of the console, you can change the speed and incline
of the treadmill with the touch of a button. As you exer-
cise, the console will display continuous exercise feed-
back. You can even measure your heart rate using the
handgrip pulse sensor or the optional chest pulse sen-
sor (see page 22 for information about the optional
chest pulse sensor).
In addition, the console features sixteen preset work-
outs. Each workout automatically controls the speed
and incline of the treadmill as it guides you through an
effective exercise session. You can even create your
own custom workouts and save them for future use.
The console also offers two heart rate workouts that
control the speed and incline of the treadmill to help
you keep your heart rate near target heart rate settings.
The console also features the new iFit interactive work-
out system. The iFit interactive workout system is com-
patible with iFit cards containing workouts designed to
help you achieve specific fitness goals. For example,
lose unwanted pounds with the 8-week Weight Loss
workout. iFit workouts automatically control the tread-
mill while the voice of a personal trainer coaches you
through every step of your workout. iFit cards are avail-
able separately.
To purchase iFit cards, go to
www.iFit.com or call the telephone number on the
front cover of this manual. iFit cards are also avail-
able at select stores.
You can also listen to your favorite workout music or
audio books with the consoleʼs premium stereo sound
system.
To turn on the power,
see page 15.
To use the man-
ual mode,
see page 15.
To use a preset workout,
see
page 17.
To use a heart rate workout,
see page 18.
To create and use a custom workout,
see pages 19
and 20.
To use an iFit workout,
see page 21.
To use
the stereo sound system,
see page 21.
To use the
information mode,
see page 22.
Audio
Jack
CONSOLE DIAGRAM