NordicTrack T9 Si Cwl Treadmill Uk Manual - Page 22

How To Adjust The Cushioning System

Page 22 highlights

THE INFORMATION MODE HOW TO ADJUST THE CUSHIONING SYSTEM The console features an information mode that keeps track of the total distance that the walking belt has moved and the total number of hours that the treadmill has been used. The information mode also allows you to select miles or kilometers to measure distance, and to turn on and turn off the display demo mode. To select the information mode, hold down the Stop button while inserting the key into the console and then release the Stop button. When the information mode is selected, the following information will be shown: The treadmill features a cushioning system that reduces the impact as you walk or run on the treadmill. To increase the firmness of the walking platform, step off the treadmill and slide the platform cushions toward the front of the treadmill. To decrease the firmness, step off the treadmill and slide the platform cushions toward the back of the treadmill. Note: Make sure that both cushions are set at the same firmness level. The faster you run on the treadmill, or the more you weigh, the firmer the walking platform should be. The left display will show the total number of hours the treadmill has been used. Platform Cushion Increase The right display will show the total number of miles or kilometers that the walking belt has moved. Press the Stop button again to view the following information: Decrease Platform Cushion Walking Platform The console features a display demo mode, designed to be used if the treadmill is displayed in a store. While the demo mode is turned on, the console will function normally when you plug in the power cord, switch the reset/off circuit breaker to the reset position, and insert the key into the console. However, when you remove the key, the displays will remain lit, although the buttons will not function. If the demo mode is turned on, a "d" will appear in the left display while the information mode is selected. To turn on or turn off the demo mode, press the Speed decrease button. THE OPTIONAL CHEST PULSE SENSOR An optional chest pulse sensor offers hands-free operation as it tracks your heart rate during your workouts. To purchase the optional chest pulse sensor, call the telephone number on the front cover of this manual. An "E" for English miles or an "M" for metric kilometers will appear in the right display. Press the Speed increase button to change the unit of measurement if desired. To exit the information mode, remove the key from the console. 22

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22
THE INFORMATION MODE
The console features an information mode that keeps
track of the total distance that the walking belt has
moved and the total number of hours that the treadmill
has been used. The information mode also allows you
to select miles or kilometers to measure distance, and
to turn on and turn off the display demo mode.
To select the information mode, hold down the Stop
button while inserting the key into the console and then
release the Stop button. When the information mode is
selected, the following information will be shown:
The left display will show the
total number of hours the
treadmill has been used.
The right display will show
the total number of miles or
kilometers that the walking
belt has moved.
Press the Stop button again to view the following infor-
mation:
The console features a dis-
play demo mode, designed
to be used if the treadmill is
displayed in a store. While
the demo mode is turned on,
the console will function nor-
mally when you plug in the power cord, switch the
reset/off circuit breaker to the reset position, and insert
the key into the console. However, when you remove
the key, the displays will remain lit, although the but-
tons will not function. If the demo mode is turned on, a
“d” will appear in the left display while the information
mode is selected. To turn on or turn off the demo mode,
press the Speed decrease button.
An “E” for English miles or an
“M” for metric kilometers will
appear in the right display.
Press the Speed increase
button to change the unit of
measurement if desired.
To exit the information mode, remove the key from the
console.
HOW TO ADJUST THE CUSHIONING SYSTEM
The treadmill features a cushioning system that re-
duces the impact as you walk or run on the treadmill.
To increase the firmness of the walking platform, step
off the treadmill and slide the platform cushions toward
the front of the treadmill. To decrease the firmness,
step off the treadmill and slide the platform cushions to-
ward the back of the treadmill.
Note: Make sure that
both cushions are set at the same firmness level.
The faster you run on the treadmill, or the more you
weigh, the firmer the walking platform should be.
THE OPTIONAL CHEST PULSE SENSOR
An optional chest pulse sensor offers hands-free oper-
ation as it tracks your heart rate during your workouts.
To purchase the optional chest pulse sensor, call
the telephone number on the front cover of this
manual.
Platform
Cushion
Walking Platform
Increase
Decrease
Platform
Cushion