NordicTrack Vu 19 Bike English Manual - Page 17

CONSOLE DIAGRAM, FEATURES OF THE CONSOLE, To turn on and turn off the console, To learn how to use

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CONSOLE DIAGRAM FEATURES OF THE CONSOLE When you use the manual mode of the console, you can change the resistance of the pedals with the touch The advanced console offers an array of features of a button. designed to make your workouts more effective and enjoyable. While you exercise, the console will display continu- ous exercise feedback. You can even measure your The console features wireless technology that enables heart rate using the handgrip heart rate monitor or the the console to connect to iFit. With iFit, you can access included chest heart rate monitor. a large and varied workout library, create your own workouts, track your workout results, and access many You can also listen to your favorite workout music or other features. audio books with the console sound system while you exercise. In addition, the console features a selection of onboard workouts. Each workout automatically controls the UraniuTmo turn on and turn off the console, see page 18. resistance of the pedals as effective exercise session. it guides you through anEBNT76T19o81.l8Teoarsneht ouwp to use the touch the console, see screen, see page 19. page NTEX76918 17

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17
CONSOLE DIAGRAM
FEATURES OF THE CONSOLE
The advanced console offers an array of features
designed to make your workouts more effective and
enjoyable.
The console features wireless technology that enables
the console to connect to iFit. With iFit, you can access
a large and varied workout library, create your own
workouts, track your workout results, and access many
other features.
In addition, the console features a selection of onboard
workouts. Each workout automatically controls the
resistance of the pedals as it guides you through an
effective exercise session.
When you use the manual mode of the console, you
can change the resistance of the pedals with the touch
of a button.
While you exercise, the console will display continu-
ous exercise feedback. You can even measure your
heart rate using the handgrip heart rate monitor or the
included chest heart rate monitor.
You can also listen to your favorite workout music or
audio books with the console sound system while you
exercise.
To turn on and turn off the console,
see page 18.
To learn how to use the touch screen,
see page
18.
To set up the console,
see page 19.