Panasonic EP3222 EP3222 User Guide - Page 34
Using Manual Operation
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USING MANUAL OPERATION Additional Information How to Get the Most Out of Your Massage Lounger (1) Start with a rolling massage only to allow your body to get used to the massage lounger. (2) Next use a kneading or tapping massage in areas surrounding stiff muscles. (3) Finish with a rolling massage to stretch your spine again. About Massage Strength Adjustments • For the purposes of safety, limits have been set on the maximum degree to which the massage heads can protrude into the back during an upper body massage. For this reason, the levels to which massage strength can be adjusted are dependent on the area of the back being massaged and the type of massage action being used. Area (A) Area (A) Area (B) Area (C) Compression A Shiatsu A, Shiatsu B, Knead A, Knead B, Compression B Swedish A, Swedish B, Tap A, Tap B Up to strength level 2 Up to strength level 4 Adjustable past Up to strength level 3 strength level 5. Up to strength level 5 (Display shows level 5 even when adjusted Up to strength level 5 past that point.) Full Roll, Regional Roll Up to strength level 3 These areas not massaged. • When massage actions are combined, massage strength is adjustable to the level of the selected massage action with the lowest strength level. • When combined with lateral movement, Compression A is adjustable to strength level 2 and other massage actions are adjustable up to strength level 3. Rolling Massage • When a massage is being carried out over a wide area, if Roll is selected, then the width of the massage will automatically be reduced before the Roll massage begins. Upper Body Massage Adjustment • The scope of the massage heads depending on the type of massage selected is shown below. Approx. 2" (5cm) Area (B) Area (C) Points where rolling massage can be carried out up and down the back. Approx. 2" (5cm) Approx. 8" (21cm) Approx. 6" (15cm) Approx. 30" (76cm) Rolling Massage Other Massage About the Leg Stretch Action (1) After the seat, thighs and the whole of the legs have been grasped by the airbags, they are given a light stretch as the legrest lowers approximately 10 degrees. Lowered approximately 10° (2) The legrest rises to its starting position, after which it lowers again, but this time approximately 20 degrees for a deep stretch. Lowered approximately 20° (3) The legrest returns to its original angle. Massage Actions (Lower Body) • After applying pressure to the sides and backs of the legs, pressure is applied to relax muscles using a rhythmic action that moves in order of the calves, the thighs and the seat. • This kind of massage is ideal after exercising when your muscles feel tired. • After applying pressure to the sides and backs of the legs, pressure is applied to the calves and they are slowly squeezed from the bottom up. • This kind of massage is ideal for preventing swelling in the lower body. 32