Panasonic EP3513 EP3513 User Guide - Page 17

USING THE MASSAGE LOUNGER USING THE PRE-PROGRAM AND QUICK MASSAGES - Basic Usage Recommended when you want a complete massage. 1 2 off/on pre-programs ottoman reclining shiatsu deep swedish time remaining stretch quick self program self program user open intensity intensity hands /arms lower body leg stretch vibration intensity off / on off / on hands / lower upper arms body body voice intensity speed time upper body neck / back focus roller position open self program time input manual controls Leg Stretch OFF/ON button Back Vibration OFF/ON button Program Strength buttons Roller Position button Additional Information Pre-Program and Quick Massage Characteristics (Upper Body) • For an overview of each massage program, please refer to the additional information on page 20. Shiatsu: Uses mainly shiatsu massage to loosen up deep-seated knots of tension. Recommended for those with severe stiffness and tension. Swedish: Uses mainly Swedish massage to gently invigorate and promote circulation. Recommended for those experiencing fatigue and weariness. Deep: Uses mainly kneading to manipulate and loosen muscles. Recommended for those with mild stiffness and tension. Stretch: Uses mainly compression to slowly stretch out muscles and joints. Recommended when a refreshing stretch is desired. Quick: Covers all areas using a variety of massage actions in a span of just five minutes. Recommended for those who want to relax quickly. 1. Press to turn on the power. • The massage heads will remain stationary until a massage program is selected. These buttons will flash. 15