ProForm 390 Spx Instruction Manual - Page 6

IMPORTANT: Tighten both Pedals 35, 61

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3. Identify the Right Pedal (35), which is marked with an "R." 3 Using an adjustable wrench, firmly tighten the Right Pedal (35) clockwise into the Right Crank Arm (31). Next, tighten the Left Pedal (61) counterclock- 31 wise into the Left Crank Arm (not shown). 61 IMPORTANT: Tighten both Pedals (35, 61) as 35 firmly as possible. After using the exercise bike for one week, retighten the Pedals. 4. Orient the Handlebar Post (4) as shown. 4 Locate the Adjustment Knob (23) on the front of the Frame (1). Loosen the Adjustment Knob and pull it outward. Then, insert the Handlebar Post (4) into the Frame. Move the Handlebar Post (4) upward or downward to the desired position, release the Adjustment Knob (23) into an adjustment hole in the Handlebar Post, and then tighten the Adjustment Knob. Move the Handlebar Post (4) upward or downward slightly to make sure that the Adjustment Knob (23) is firmly engaged in an adjustment hole in the Handlebar Post. 4 1 23 5. Attach the Handlebar (5) to the Handlebar Post (4) with two M10 x 25mm Screws (34) and two 5 M10 Washers (33). 34 5 33 4 6

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6
5.
Attach the Handlebar (5) to the Handlebar Post
(4) with two M10 x 25mm Screws (34) and two
M10 Washers (33).
5
4
5
34
33
4.
Orient the Handlebar Post (4) as shown.
Locate the Adjustment Knob (23) on the front of
the Frame (1). Loosen the Adjustment Knob
and pull it outward. Then, insert the Handlebar
Post (4) into the Frame.
Move the Handlebar Post (4) upward or down-
ward to the desired position, release the
Adjustment Knob (23) into an adjustment hole
in the Handlebar Post, and then tighten the
Adjustment Knob.
Move the Handlebar Post (4) upward or
downward slightly to make sure that the
Adjustment Knob (23) is firmly engaged in
an adjustment hole in the Handlebar Post.
3
4
3.
Identify the Right Pedal (35), which is marked
with an “R.”
Using an adjustable wrench,
firmly tighten
the
Right Pedal (35)
clockwise
into the Right Crank
Arm (31).
Next, tighten the Left Pedal (61)
counterclock-
wise
into the Left Crank Arm (not shown).
IMPORTANT: Tighten both Pedals (35, 61) as
firmly as possible. After using the exercise
bike for one week, retighten the Pedals.
61
35
4
23
1
31