ProForm 8.0 Ex Bike English Manual - Page 23
How To Use The Sound System
View all ProForm 8.0 Ex Bike manuals
Add to My Manuals
Save this manual to your list of manuals |
Page 23 highlights
6. Follow your progress with the display. See step 4 on page 18. The My Trail tab will show a map of the trail or it will show a track and the number of laps you complete. During a competition workout, the Competition tab will show your progress in the race. As you race, the top line in the matrix will show how much of the race you have completed. The other lines will show other competitors. The end of the matrix represents the end of the race. HOW TO USE THE CHARGING PORT The console features a charging port that you can use to charge USB-compatible devices, such as smartphones, while you exercise. To use the charging port, plug a USB charging cable (not included) into the charging port on the console and into the receptacle on your device; make sure that the USB charging cable is fully plugged in. Note: The charging port cannot be used to view or transfer data or to play music through the console sound system. 7. Measure your heart rate if desired. See step 5 on page 19. 8. Turn on the fan if desired. See step 6 on page 20. 9. When you are finished exercising, the console will turn off automatically. See step 7 on page 20. For more information about the iFit mode, go to www.iFit.com. HOW TO USE THE SOUND SYSTEM To play music or audio books through the console sound system while you exercise, plug a 3.5 mm male to 3.5 mm male audio cable (not included) into the jack on the console and into a jack on your MP3 player, CD player, or other personal audio player; make sure that the audio cable is fully plugged in. Note: To purchase an audio cable, see your local electronics store. Next, press the play button on your personal audio player. Adjust the volume level using the volume increase and decrease buttons on the console or the volume control on your personal audio player. THE OPTIONAL CHEST HEART RATE MONITOR Whether your goal is to burn fat or to strengthen your cardiovascular system, the key to achieving the best results is to maintain the proper heart rate during your workouts. The optional chest heart rate monitor will enable you to continuously monitor your heart rate while you exercise, helping you to reach your personal fitness goals. To purchase a chest heart rate monitor, please see the front cover of this manual. Note: The console is compatible with all BLUETOOTH® Smart heart rate monitors. 23