ProForm J6si Treadmill English Manual - Page 13

8 When you are finished exercising, remove the key. Step onto the foot rails and remove the key from the console. Keep the key in a secure place. In addition, move the on/off switch to the off position and unplug the power cord. (See the drawing on page 10.) THE INFORMATION MODE To access the information mode, hold down the START/ STOP button while inserting the key into the console. An ÒE,Ó for english miles, or an ÒM,Ó for metric kilometers, will appear in the DISTANCE/ LAPS display. If you want to change the unit of measurement, press the SPEED v button. PULSE SENSOR TROUBLE-SHOOTING ¥ Make sure to stand on the foot rails and avoid moving your hands while measuring your heart rate. Excessive movement may interfere with heart rate readings. If the pulse sensor is not used correctly, your heart rate will not be shown. ¥ Do not hold the metal contacts too tightly; doing so may interfere with heart rate readings. ¥ For the most accurate heart rate reading, wait for about 15 seconds. ¥ For optimal performance of the pulse sensor, keep the metal contacts clean. The contacts can be cleaned with a soft clothÑnever use alcohol, abrasives, or chemicals. The TIME/PACE display will show the total number of hours the treadmill has been used. The SPEED display will show the total number of miles that the walking belt has moved. To exit the information mode, remove the key from the console. 13