ProForm Pfevex92407 Instruction Manual - Page 10

HOW TO OPERATE THE EXERCISE CYCLE HOW TO ADJUST THE HEIGHT OF THE SEAT HOW TO ADJUST THE PEDAL STRAPS For effective exer- cise, the seat should be at the proper height. As Seat you pedal, there Adjustment should be a slight Knob bend in your knees when the pedals are in the lowest Seat Post position. To adjust the seat, first turn the adjustment knob counterclock- wise several turns to loosen it. Next, pull the knob, slide the seat post upward or downward to the desired position, and then release the knob. Move the seat post upward or downward slightly to make sure that the knob is engaged in one of the adjustment holes in the seat post. Then, turn the knob clockwise to tighten it. To adjust the pedal straps, first pull the ends of the pedal straps off the tabs on the pedals. Adjust the pedal straps to the desired position, and then press the ends of the pedal straps onto the tabs. Pedal Strap HOW TO LEVEL THE EXERCISE CYCLE If the exercise cycle rocks slightly on your floor, turn one or both of the leveling feet under the rear stabilizer. HOW TO ADJUST THE LATERAL POSITION OF THE SEAT To adjust the lateral position of the seat, first loosen the seat knob a few turns. Then, move the seat forward or backward to the desired position, and firmly tighten the seat knob. Seat Seat Knob 10