ProForm R400 Rower Uk Manual - Page 4

Assembly - rowing machine parts

Page 4 highlights

ASSEMBLY Assembly requires two persons. Place all parts of the rowing machine in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. Read all steps carefully before beginning. Assembly requires the included hex key and your own adjustable spanner . Use the drawings below to identify the small parts used in assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST on page 10. The number following the key number is the quantity needed for assembly. Note: Some small parts may have been pre-attached for shipping. If a part is not in the parts bag, check to see if it has been preattached. M8 Nylon Locknut (5)-1 M8 Cap Nut (66)-2 M8 Nut (14)-2 3/8" Nylon Locknut (35)-2 3/8" Washer (36)-2 M8 Washer (6)-3 M8 Split Washer (65)-2 M8 x 15mm Button Screw (33)-4 M8 x 55mm Carriage Bolt (60)-2 M8 x 135mm Button Bolt (34)-1 1. Orient the Front Stabiliser (2) so the Stabiliser Wheels 1 (63) are on the indicated side. Attach the Front Stabiliser to the Frame (1) with two M8 x 55mm Carriage Bolts (60), two M8 Washers (6), two M8 Split Washers (65), and two M8 Cap Nuts (66). 4 66 65 1 6 63 63 2 60

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4
1.
Orient the Front Stabiliser (2) so the Stabiliser Wheels
(63) are on the indicated side. Attach the Front
Stabiliser to the Frame (1) with two M8 x 55mm
Carriage Bolts (60), two M8 Washers (6), two M8 Split
Washers (65), and two M8 Cap Nuts (66).
1
66
65
63
63
6
2
60
1
ASSEMBLY
Assembly requires two persons. Place all parts of the rowing machine in a cleared area and remove the packing
materials. Do not dispose of the packing materials until assembly is completed. Read all steps carefully before
beginning.
Assembly requires the included hex key and your own adjustable spanner
.
Use the drawings below to identify the small parts used in assembly. The number in parentheses below
each drawing is the key number of the part, from the PART LIST on page 10. The number following the key
number is the quantity needed for assembly.
Note: Some small parts may have been pre-attached for ship-
ping. If a part is not in the parts bag, check to see if it has been preattached.
M8 Washer (6)–3
M8 Split Washer (65)–2
M8 Cap Nut
(66)–2
M8 Nylon Locknut (5)–1
M8 x 55mm Carriage Bolt (60)–2
M8 x 15mm Button
Screw (33)–4
M8 x 135mm Button Bolt (34)–1
3/8" Washer (36)–2
3/8" Nylon Locknut (35)–2
M8 Nut (14)–2