ProForm Sport 5.0 Instruction Manual
ProForm Sport 5.0 Manual
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ProForm Sport 5.0 manual content summary:
- ProForm Sport 5.0 | Instruction Manual - Page 1
serial number in the space above for reference. Serial Number Decal CUSTOMER SERVICE UNITED KINGDOM Call: 0330 123 1045 From Ireland: 053 92 36102 Website precautions and instructions in this manual before using this equipment. Keep this manual for future reference. USER'S MANUAL www.iconeurope.com - ProForm Sport 5.0 | Instruction Manual - Page 2
TREADMILL 15 HOW TO FOLD AND MOVE THE TREADMILL 22 MAINTENANCE AND TROUBLESHOOTING telephone number on the front cover of this manual and request a free replacement decal. Apply the decal The decals may not be shown at actual size. 305284 PROFORM is a registered trademark of ICON Health & Fitness, - ProForm Sport 5.0 | Instruction Manual - Page 3
all important precautions and instructions in this manual and all warnings on your treadmill before using your treadmill. ICON assumes no problems. 12. Wear appropriate exercise clothes while using the treadmill. Do not wear loose clothes that could become caught in the treadmill. Athletic support - ProForm Sport 5.0 | Instruction Manual - Page 4
before clean- ing the treadmill, and before performing the maintenance and adjustment procedures described in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by - ProForm Sport 5.0 | Instruction Manual - Page 5
BEFORE YOU BEGIN Thank you for selecting the new PROFORM® SPORT 5.0 treadmill. The SPORT 5.0 treadmill provides an impressive selection of features designed to make your workouts at home more effective and enjoyable. manual. To help us assist you, note the product model number and serial number - ProForm Sport 5.0 | Instruction Manual - Page 6
for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity used for assembly. Note: If a part is not in the hardware kit, check to see whether - ProForm Sport 5.0 | Instruction Manual - Page 7
be an oily substance on the exterior of the treadmill. This is normal. If there is an oily substance on the treadmill, wipe it off with a soft cloth and : If you do not have Internet access, call Customer Service (see the front cover of this manual) and register your product. 2. Make sure that the - ProForm Sport 5.0 | Instruction Manual - Page 8
3. Identify the Right Upright (76). Have a second person hold the Right Upright near the Base (74). See the inset drawing. Tie the wire tie in the Right Upright (76) securely around the end of the Upright Wire (63). Then, insert the Upright Wire into the lower end of the Right Upright as you pull - ProForm Sport 5.0 | Instruction Manual - Page 9
5. Hold the Right Upright (76) against the Base (74). Be careful not to pinch the Upright 5 Wire (63). Insert a 3/8" x 3 1/4" Screw (2) with a 3/8" Star Washer (3) into the upper hole in the Right Upright (76). Partially tighten the Screw into the Base (74). Partially tighten two more 3/8" - ProForm Sport 5.0 | Instruction Manual - Page 10
7. Hold the Handrails (59, 64) near the Uprights (66, 76). Route the Upright Wire (63) into the bottom of the Right Handrail (64) and out of the hole in the side of the Right Handrail. Set the Handrails (59, 64) on the Uprights (66, 76). Be careful not to pinch the Upright Wire (63). Partially - ProForm Sport 5.0 | Instruction Manual - Page 11
9. Connect the ground wire (E) from the console assembly (D) to the Console Ground Wire (79). 9 D E 79 10. Insert the Upright Wire (63) into the Right Handrail (64) through the indicated hole as you 10 D set the console assembly (D) on the Uprights (66, 76). Make sure that no wires are - ProForm Sport 5.0 | Instruction Manual - Page 12
11. Tighten the six 3/8" x 3 1/4" Screws (2). 11 2 2 12. Raise the Frame (38) to the upright position. Have a second person hold the Frame until 12 step 14 is completed. Orient the Latch Crossbar (82) as shown. Attach the Latch Crossbar to the brackets on the Frame (38) with two 1/4" x 1 3/4" - ProForm Sport 5.0 | Instruction Manual - Page 13
(56). Do not overtighten the Nut; the Storage Latch (68) must be able to pivot. Then, lower the Frame (38) (see HOW TO LOWER THE TREADMILL FOR USE on page 22). 67 G 82 56 68 13 - ProForm Sport 5.0 | Instruction Manual - Page 14
, and then tighten them. Do not overtighten the Screws. D 83 84 83 16. Make sure that all parts are properly tightened before you use the treadmill. If there are sheets of plastic on the treadmill decals, remove the plastic. To protect the floor or carpet, place a mat under the - ProForm Sport 5.0 | Instruction Manual - Page 15
the steps below to plug in the power cord. 1. Plug the indicated end of the power cord into the socket on the treadmill. Socket on Treadmill AUS DANGER: Improper connection of the equipment-earthing conductor can result in an increased risk of electric shock. Check with a qualified electrician - ProForm Sport 5.0 | Instruction Manual - Page 16
you select the manual mode of the console, you can change the speed and incline of the treadmill with the touch controls the speed and incline of the treadmill as it guides you through an effective exercise session. You instructions in this section refer to kilometers. ETPF59714 (PFTL59714) 16 - ProForm Sport 5.0 | Instruction Manual - Page 17
cord (see page 15). Next, locate the power switch on the treadmill frame near the power cord. Make sure that the switch is in the TO TURN ON THE POWER at the left. 2. Select the manual mode. When the key is inserted, the manual mode will be selected. If you have selected a workout, remove - ProForm Sport 5.0 | Instruction Manual - Page 18
the selected incline setting. 5. Follow your progress with the displays. When you select the manual mode, a track representing 400 m (1/4 mile) will appear in the matrix. As you walk or run on the treadmill, the indicators around the track will appear in succession until the entire track appears - ProForm Sport 5.0 | Instruction Manual - Page 19
incline setting for the current segment is too high or too low, you can manually override the setting by pressing the Speed and Incline buttons; however, when the current segment of the workout ends, the treadmill will automatically adjust to the speed and incline settings for the next segment. To - ProForm Sport 5.0 | Instruction Manual - Page 20
rate monitors. Note: Other BLUETOOTH connections are not supported. 1. Download and install the iFit app on your Record and track your workout information. Follow the instructions in the iFit app to record and track your workout manual. Note: The console is compatible with all BLUETOOTH - ProForm Sport 5.0 | Instruction Manual - Page 21
any smart devices, heart rate monitors, and so forth) will be disconnected. THE INFORMATION MODE The console features an information mode that keeps track of treadmill usage information and allows you to select a unit of measurement for the console. You can also turn on and turn off the display demo - ProForm Sport 5.0 | Instruction Manual - Page 22
the key and unplug the power cord. CAUTION: You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill. 1. Hold the metal frame firmly in the location shown by the arrow below. CAUTION: Do not hold the frame by the plastic foot rails. Bend - ProForm Sport 5.0 | Instruction Manual - Page 23
with a soft towel. TROUBLESHOOTING Most treadmill problems can be solved by following the simple steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, see the front cover of this manual. SYMPTOM: The power does not turn on a. Make sure that - ProForm Sport 5.0 | Instruction Manual - Page 24
. Idler Roller Screws c. Your treadmill features a walking belt coated with high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking platform unless instructed to do so by an authorized service representative. Such substances may - ProForm Sport 5.0 | Instruction Manual - Page 25
screw counterclockwise 1/2 of a turn. Be careful not to overtighten the walking belt. Then, plug in the power cord, insert the key, and run the treadmill for a few minutes. Repeat until the walking belt is centered. SYMPTOM: The walking belt slips when walked on a. First, remove the key and UNPLUG - ProForm Sport 5.0 | Instruction Manual - Page 26
especially important for persons over age 35 or persons with pre-existing health problems. The heart rate monitor is not a medical device. Various factors may key to achieving results. You can use your heart rate as a guide to find the proper intensity level. The chart below shows recommended heart - ProForm Sport 5.0 | Instruction Manual - Page 27
27 1 Left Foot Rail 28 4 Platform Cushion 29 1 Caution Decal 30 2 Belt Guide 31 1 Drive Roller/Pulley 32 1 3/8" x 1 1/2" Bolt 33 1 M8 x 3/8" Plastic Bushing 94 2 3/8" Thrust Washer * - User's Manual Note: Specifications are subject to change without notice. For information - ProForm Sport 5.0 | Instruction Manual - Page 28
EXPLODED DRAWING A 35 25 88 1 22 4 92 27 34 28 8 47 34 23 29 28 5 47 47 23 23 30 20 47 18 23 5 86 65 24 90 1 89 14 19 31 45 85 40 5 39 36 87 17 37 1 1 19 24 11 81 91 1 1 25 38 86 20 65 19 11 5 47 30 47 23 18 34 23 28 20 19 43 42 47 8 34 23 28 - ProForm Sport 5.0 | Instruction Manual - Page 29
EXPLODED DRAWING B 4 Model No. PETL59716.0 R0116A 13 13 13 26 16 93 94 15 10 49 50 51 16 10 94 93 32 26 48 4 54 50 4 52 4 4 4 53 55 4 4 4 4 29 - ProForm Sport 5.0 | Instruction Manual - Page 30
EXPLODED DRAWING C 78 77 61 6 59 60 Model No. PETL59716.0 R0116A 66 78 6 77 61 63 64 60 76 2 44 3 12 93 70 4 69 21 9 70 56 75 10 72 34 67 33 68 71 74 34 73 63 67 10 75 69 93 12 70 73 71 1 34 70 9 72 34 30 3 2 32 - ProForm Sport 5.0 | Instruction Manual - Page 31
EXPLODED DRAWING D Model No. PETL59716.0 R0116A 84 57 4 4 83 83 4 4 4 44 4 58 44 62 4 4 4 4 7 4 4 4 79 80 31 - ProForm Sport 5.0 | Instruction Manual - Page 32
• the key number and description of the replacement part(s) (see the PART LIST and the EXPLODED DRAWING near the end of this manual) RECYCLING INFORMATION This electronic product must not be disposed of in municipal waste. To preserve the environment, this product must be recycled after its useful
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Model No. PETL59716.0
Serial No.
Write the serial number in the space
above for reference.
Serial
Number
Decal
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
USER’S MANUAL
www.iconeurope.com
CUSTOMER SERVICE
UNITED KINGDOM
Call:
0330 123 1045
From Ireland:
053 92 36102
Website:
www.iconsupport.eu
E-mail:
Write:
ICON Health & Fitness, Ltd.
Unit 1D, The Gateway
Fryers Way, Silkwood Park
OSSETT
WF5 9TJ
UNITED KINGDOM
AUSTRALIA
Call:
1800 993 770
E-mail:
Write:
ICON Health & Fitness
PO Box 635
WINSTON HILLS NSW 2153
AUSTRALIA