ProForm Sport 5.0 Instruction Manual - Page 17

How To Turn On The Power

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HOW TO TURN ON THE POWER IMPORTANT: If the treadmill has been exposed to cold temperatures, allow it to warm to room temperature before you turn on the power. If you do not do this, you may damage the console displays or other electrical components. Plug in the power cord (see page 15). Next, locate the power switch on the treadmill frame near the power cord. Make sure that the switch is in the reset position. Reset Next, stand on the foot rails of the treadmill. Find the Key clip attached to the key (see the draw- ing to the right) and slide the clip onto the waistband of Clip your clothes. Then, insert the key into the console. After a moment, the displays will light. IMPORTANT: In an emergency, the key can be pulled from the console, causing the walking belt to slow to a stop. Test the clip by carefully taking a few steps backward; if the key is not pulled from the console, adjust the position of the clip. HOW TO USE THE MANUAL MODE 1. Insert the key into the console. See HOW TO TURN ON THE POWER at the left. 2. Select the manual mode. When the key is inserted, the manual mode will be selected. If you have selected a workout, remove the key from the console, and then reinsert it. Only zeros should appear in the displays. 3. Start the walking belt. To start the walking belt, press the Start button, the Speed increase button, or one of the Quick Km/H buttons numbered 2 through 16.  If you press the Start button or the Speed increase button, the walking belt will begin to move at 2 Km/H. As you exercise, change the speed of the walking belt as desired by pressing the Speed increase and decrease buttons. Each time you press one of the buttons, the speed setting will change by 0.1 Km/H; if you hold down the button, the 0.5 speed Km/H. setting will change in incremenEtsToPf F59714 (PFTL59714) If you press one of the numbered Quick Km/H buttons, the walking belt will gradually change speed until it reaches the selected speed setting. To stop the walking belt, press the Stop button. The time will begin to flash in the display. To restart the walking belt, press the Start button, the Speed increase button, or one of the numbered Quick Km/H buttons. 17

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17
HOW TO TURN ON THE POWER
IMPORTANT: If the treadmill has been exposed to
cold temperatures, allow it to warm to room tem-
perature before you turn on the power. If you do
not do this, you may damage the console displays
or other electrical components.
Plug in the power cord (see
page 15). Next, locate the
power switch on the treadmill
frame near the power cord.
Make sure that the switch is
in the reset position.
Next, stand on the
foot rails of the
treadmill. Find the
clip attached to the
key (see the draw-
ing to the right) and
slide the clip onto
the waistband of
your clothes. Then,
insert the key into
the console. After a moment, the displays will light.
IMPORTANT: In an emergency, the key can be
pulled from the console, causing the walking belt
to slow to a stop. Test the clip by carefully taking
a few steps backward; if the key is not pulled from
the console, adjust the position of the clip.
HOW TO USE THE MANUAL MODE
1.
Insert the key into the console.
See HOW TO TURN ON THE POWER at the left.
2.
Select the manual mode.
When the key is
inserted, the manual
mode will be selected.
If you have selected a
workout, remove the key
from the console, and
then reinsert it. Only zeros should appear in the
displays.
3.
Start the walking belt.
To start the walking belt, press the Start button, the
Speed increase button, or one of the Quick Km/H
buttons numbered 2 through 16.
If you press the Start button or the Speed increase
button, the walking belt will begin to move at 2
Km/H. As you exercise, change the speed of the
walking belt as desired by pressing the Speed
increase and decrease buttons. Each time you
press one of the buttons, the speed setting will
change by 0.1 Km/H; if you hold down the button,
the speed setting will change in increments of
0.5 Km/H.
If you press one of the numbered Quick Km/H but-
tons, the walking belt will gradually change speed
until it reaches the selected speed setting.
To stop the walking belt, press the Stop button.
The time will begin to flash in the display. To restart
the walking belt, press the Start button, the Speed
increase button, or one of the numbered Quick
Km/H buttons.
Reset
Clip
Key