Reebok Acd1 Treadmill Uk Manual - Page 16

HOW TO CONNECT YOUR VCR Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV with a built-in VCR, see instruction B. If your VCR is connected to your home stereo, see HOW TO CONNECT YOUR HOME STEREO on page 15. A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the included Adaptor. Plug the Adaptor into the AUDIO OUT jack on your VCR. A ANT. IN VIDEO AUDIO IN CH 34 OUT RF OUT AUDIO OUT RIGHT LEFT HOW TO USE iFIT.COM CD AND VIDEO PROGRAMS To use iFIT.com CD's or videocassettes, the treadmill must be connected to your portable CD player, portable stereo, home stereo, computer with CD player, or VCR. See HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER on page 14. Note: To purchase iFIT.com CD's or videocassettes, please call our Customer Service Department at +44(0)207 4 REEBOK (733265). Follow the steps below to use an iFIT.com CD or video program. 1 Insert the key into the console. See HOW TO TURN ON THE POWER on page 10. Audio Adaptor Cable B. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the included Adaptor. Plug the Adaptor into an RCA Adaptor (available at electronics stores). Next, remove the wire that is currently plugged into the AUDIO OUT jack on your VCR and plug the wire into the unused side of the RCA Adaptor. Plug the RCA Adaptor into the AUDIO OUT jack on your VCR. B ANT. IN VIDEO AUDIO IN CH 34 OUT RF OUT 2 Select the iFIT.com mode. When the key is inserted, the manual mode will be selected. To use an iFIT.com CD or video program, press the MODE button repeatedly until the iFIT.com indicator lights. The letters "I FIT" and three moving indicators will appear in the LED matrix. 3 Insert the iFIT.com CD or videocassette. If you are using an iFIT.com CD, insert the CD into your CD player. If you are using an iFIT.com videocassette, insert the videocassette into your VCR. 4 Press the PLAY button on your CD player or VCR. RCA Adaptor Audio Cable Adaptor Wire removed from AUDIO OUT jack A moment after the button is pressed, your personal trainer will begin guiding you through your workout. Simply follow your personal trainer's instructions. Note: If the TIME display is flashing, press the START button or the SPEED + button on the console. The treadmill will not respond to a CD or video program when the TIME display is flashing. During the CD or video program, an electronic "chirping" sound will alert you when the speed and/or incline of the treadmill is about to change. CAUTION: Always listen for the "chirp" and be prepared for speed and/or incline changes. In some instances, the speed and/or incline may change before the personal trainer describes the change. 16