Reebok Crosswalk Rt 5.0 Treadmill Canadian English Manual - Page 24

HOW TO USE THE CROSSWALK ARMS, increase the resistance, to decrease the resistance

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Page 24 highlights

HOW TO USE THE CROSSWALK ARMS As you walk on the treadmill, you can hold the handrails or use the crosswalk arms. To exercise your arms, shoulders, and back for a total body workout, move the crosswalk arms forward and back as you walk on the treadmill. To vary the intensity of your upper body exercise, the resistance of the crosswalk arms can be adjusted. To increase the resistance, turn the resistance knobs clockwise; to decrease the resistance, turn the knobs counterclockwise. Crosswalk Arms Resistance Knobs 24

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HOW TO USE THE CROSSWALK ARMS
As you walk on the treadmill, you can hold the
handrails or use the crosswalk arms. To exercise your
arms, shoulders, and back for a total body workout,
move the crosswalk arms forward and back as you
walk on the treadmill.
To vary the intensity of your upper body exercise, the
resistance of the crosswalk arms can be adjusted.
To
increase the resistance,
turn the resistance knobs
clockwise;
to decrease the resistance,
turn the knobs
counterclockwise.
Crosswalk
Arms
Resistance
Knobs