Reebok S 9.80 Treadmill English Manual
Reebok S 9.80 Treadmill Manual
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- Reebok S 9.80 Treadmill | English Manual - Page 1
providing complete customer satisfaction. If you have questions, or if parts are missing, PLEASE DO NOT CONTACT THE STORE; please contact Customer and instructions in this manual before using this equipment. Save this manual for future reference. With Universal Dock for iPod® USER'S MANUAL Visit - Reebok S 9.80 Treadmill | English Manual - Page 2
PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 12 HOW TO FOLD AND MOVE THE TREADMILL 21 TROUBLESHOOTING 22 EXERCISE GUIDELINES 25 PART LIST 26 EXPLODED DRAWING 28 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover WARNING DECAL PLACEMENT This drawing - Reebok S 9.80 Treadmill | English Manual - Page 3
only a single-outlet surge suppressor that meets all of the specifications described on page 12. To purchase a surge suppressor, see your local REEBOK dealer or call the telephone number on the front cover of this manual and order part number 146148, or see your local electronics store. 13. Failure - Reebok S 9.80 Treadmill | English Manual - Page 4
procedures described in this manual. Never remove the motor hood un- less instructed to do so by an authorized ser- vice representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only. 26. This treadmill is intended for in - Reebok S 9.80 Treadmill | English Manual - Page 5
revolutionary REEBOK® S 9.80 treadmill with Universal Dock for iPod®. The S 9.80 treadmill with Universal Dock for iPod offers an impressive selection of features designed to make your workouts at home more enjoyable and effective. And when youʼre not exercising, the unique treadmill can be folded - Reebok S 9.80 Treadmill | English Manual - Page 6
an authorized service technician to assemble the treadmill, call 1-800-445-2480. Assembly requires two persons. Set the treadmill in a cleared of the part, from the PART LIST near the end of this manual. The number after the parentheses is the quantity needed for assembly. Note: If a part is not - Reebok S 9.80 Treadmill | English Manual - Page 7
that the power cord is unplugged. With the help of a second person, carefully tip the treadmill onto its left side. Partially fold the Frame (56) so that the treadmill is more stable; do not fully fold the Frame yet. Remove and discard the two indicated bolts (A) and the shipping bracket (B). Cut - Reebok S 9.80 Treadmill | English Manual - Page 8
Bolts yet. 6 78 9 79 38 77 5. With the help of a second person, carefully tip the treadmill onto its right side. Partially fold the Frame (56) so the treadmill is more stable; do not fully fold the Frame yet. Remove and discard the two indicated bolts (A) and the shipping bracket (B). Attach - Reebok S 9.80 Treadmill | English Manual - Page 9
7. Set the console assembly face down on a soft surface to avoid scratching the console assembly. Hold the Right Handrail (95) near the console assembly. Next, insert the console wire into the large hole in the Right Handrail and out of the top as shown. If necessary, use needlenose pliers to pull - Reebok S 9.80 Treadmill | English Manual - Page 10
necessary to move the Frame back and forth to align the Storage Latch with the bracket. Lower the Frame (56) (see HOW TO LOWER THE TREADMILL FOR USE on page 21). Console Assembly 10 7 10 7 56 8 4 53 54 Large Barrel 14 83 8 4 10 - Reebok S 9.80 Treadmill | English Manual - Page 11
) and the Right Accessory Tray (97) into the Console Back (91). 12 91 99 97 13. Make sure that all parts are properly tightened before you use the treadmill. If there are sheets of clear plastic on the treadmill decals, remove the plastic. To protect the floor or carpet, place a mat under the - Reebok S 9.80 Treadmill | English Manual - Page 12
fit the outlet, have a proper outlet installed by a qualified electrician. Your treadmill treadmill (see drawing 1 at the right). To purchase a surge suppressor, see your local REEBOK dealer or call the telephone number on the front cover of this manual and order part voltage rating of 400 - Reebok S 9.80 Treadmill | English Manual - Page 13
enables the console to accept iFit Interactive Workout Cards containing workouts designed to help you achieve specific fitness goals. For example, lose unwanted pounds with the 8- To turn on the power, see page 14. To use the manual mode, see page 14. To use a preset workout, see page 17. To use an - Reebok S 9.80 Treadmill | English Manual - Page 14
treadmill, observe the alignment of the walking belt, and center the walking belt if necessary (see pages 23 and 24). When the key is inserted, the manual mode will be selected. If a workout has been selected, reselect the manual : For simplicity, all instructions in this section refer to miles. 14 - Reebok S 9.80 Treadmill | English Manual - Page 15
the display. When the manual mode is selected, the console offers three display modes. The display mode that you select will determine which workout information is shown. Press the Display button repeatedly to select the desired display mode. As you walk or run on the treadmill, the display can show - Reebok S 9.80 Treadmill | English Manual - Page 16
finished exercising, remove the key from the console. To measure your heart rate, stand on the foot rails and hold the metal contacts-avoid moving your incline of the treadmill to the lowest setting. The incline must be at the lowest setting or you may damage the treadmill when you fold it to the - Reebok S 9.80 Treadmill | English Manual - Page 17
begins, the treadmill will automatically adjust to the speed and incline settings for the next segment. 4. Select a display mode and monitor your progress with the display. See step 5 on page 15. 5. Measure your heart rate if desired. See step 6 on page 16. Each workout is divided into one-minute - Reebok S 9.80 Treadmill | English Manual - Page 18
is too high or too low, you can manually override the setting by pressing the speed or incline buttons; however, when the next segment begins, the treadmill will automatically adjust to the speed and incline settings for the next segment. To stop the workout at any time, press the Stop button. To - Reebok S 9.80 Treadmill | English Manual - Page 19
trainer will give you detailed instructions. If you select the OFF setting, your personal trainer will simply guide you through your iFit workouts. To change the audio setting, press the Incline decrease button. The display will show the total number of hours the treadmill has been used. The - Reebok S 9.80 Treadmill | English Manual - Page 20
SYSTEM This product has been designed specifically to work with iPod and has an iFit Universal iPod Connector, see the front cover of this manual. Next, press the Play button on your iPod, MP3 player, firmness level. The faster you run on the treadmill, or the more you weigh, the firmer the - Reebok S 9.80 Treadmill | English Manual - Page 21
HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If you do not do this, you may damage the treadmill when you fold it. Remove the key and unplug the power cord. CAUTION: You must be able to safely lift - Reebok S 9.80 Treadmill | English Manual - Page 22
TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please see the front cover of this manual. PROBLEM the specifications described on page 12. IMPORTANT: The treadmill is - Reebok S 9.80 Treadmill | English Manual - Page 23
PROBLEM: The walking belt slows when walked on SOLUTION: a. Use only a single-outlet surge suppressor that meets all of the specifications described on page 12. b. If the walking belt is overtightened, treadmill cord, insert the key, and run the treadmill for a few minutes. Repeat until the walking - Reebok S 9.80 Treadmill | English Manual - Page 24
PROBLEM: The walking belt is off-center or slips when walked on SOLUTION Be careful not to overtighten the walking belt. Then, plug in the power cord, insert the key, and run the treadmill for a few minutes. Repeat until the walk- ing belt is centered. b. If the walking belt slips when walked - Reebok S 9.80 Treadmill | English Manual - Page 25
You can use your heart rate as a guide to find the proper intensity level. The chart below shows recommended heart rates for fat burning and aerobic intensity of your exercise until your heart rate is near the highest number in your training zone. WORKOUT GUIDELINES Warming Up-Start with 5 to 10 - Reebok S 9.80 Treadmill | English Manual - Page 26
To locate the parts listed below, see the EXPLODED DRAWING near the end of this manual. Key No. Platform Cushion Walking Platform Walking Belt Belt Guide Cushion Track Frame Spacer 1/4" x 1" 1 70 1 71 1 72 1 73 1 74 1 75 1 76 1 77 4 78 1 79 1 80 1 81 4 82 2 83 1 84 2 85 3 86 11 87 1 88 2 89 1 90 1 - Reebok S 9.80 Treadmill | English Manual - Page 27
No. Qty. 105 1 * - * - * - Description Storage Latch Cap 4" Black Wire, M/F 4" White Wire, M/F Userʼs Manual Note: Specifications are subject to change without notice. See the back cover of this manual for information about ordering replacement parts. *These parts are not illustrated. 27 - Reebok S 9.80 Treadmill | English Manual - Page 28
25 40 56 46 47 29 25 27 63 16 25 16 43 8 105 59 30 16 55 57 4 103 20 34 31 36 25 80 54 3 60 8 53 103 34 4 - Reebok S 9.80 Treadmill | English Manual - Page 29
EXPLODED DRAWING B-Model No. RBTL69608.0 1 90 39 37 30 12 30 12 24 30 12 65 19 1 37 61 26 1 37 66 62 R1008A 24 71 15 72 64 12 11 70 11 102 11 73 102 29 19 24 67 68 69 24 11 28 - Reebok S 9.80 Treadmill | English Manual - Page 30
EXPLODED DRAWING C-Model No. RBTL69608.0 10 R1008A 7 7 74 6 9 21 93 75 22 104 32 7 10 32 7 76 8 23 82 77 83 4 8 8 84 13 81 2 14 52 8 84 86 85 81 2 4 4 23 8 38 82 81 2 79 13 81 2 38 78 77 9 6 9 6 30 - Reebok S 9.80 Treadmill | English Manual - Page 31
EXPLODED DRAWING D-Model No. RBTL69608.0 R1008A 24 89 35 101 99 1 1 1 1 100 1 1 87 1 1 98 1 1 91 1 97 96 98 1 33 5 88 1 94 1 92 95 98 98 1 1 33 5 1 88 31 - Reebok S 9.80 Treadmill | English Manual - Page 32
DRAWING near the end of this manual) LIMITED WARRANTY ICON Health & Fitness, Inc. (ICON) warrants this product to be free from defects in workmanship and material, under normal use and service conditions. The frame and drive motor are warranted for a lifetime. Parts and labor are warranted for one
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Serial Number
Decal
Model No. RBTL69608.0
Serial No.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete cus-
tomer satisfaction. If you have
questions, or if parts are missing,
PLEASE DO NOT CONTACT
THE STORE; please contact
Customer Care.
IMPORTANT: You must note the
product model number and
serial number (see the drawing
above) before contacting us:
CALL TOLL-FREE:
1-877-994-4999
Mon.–Fri. 6 a.m.–6 p.m. MST
Sat. 8 a.m.–4 p.m. MST
ON THE WEB:
www.reebokservice.com
Visit our website at
www.reebokfitness.com
new products, prizes,
fitness tips, and much more!
Write the serial number in the space
above for reference.
With Universal Dock for iPod
®
USER'S MANUAL