Reebok Stride Select Rl 6.0 Elliptical English Manual

Reebok Stride Select Rl 6.0 Elliptical Manual

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  • Reebok Stride Select Rl 6.0 Elliptical | English Manual - Page 1
    manual) before contacting Customer Care. CALL TOLL-FREE: 1-877-994-4999 Mon.-Fri. 6 a.m.-6 p.m. MT Sat. 8 a.m.-4 p.m. MT ON THE WEB: www.reebokservice.com CAUTION Read all precautions and instructions in this manual before using this equipment. Keep this manual for future reference. USERʼS MANUAL
  • Reebok Stride Select Rl 6.0 Elliptical | English Manual - Page 2
    2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL 14 FCC INFORMATION 21 MAINTENANCE AND TROUBLESHOOTING 22 EXERCISE GUIDELINES 24 PART LIST 27 EXPLODED DRAWING 29 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover WARNING DECAL PLACEMENT This
  • Reebok Stride Select Rl 6.0 Elliptical | English Manual - Page 3
    all important precautions and instructions in this manual and all warnings on your elliptical before using your elliptical. ICON assumes no 35 or persons with pre-existing health problems. 2. Use the elliptical only as described in this manual. 9. The elliptical should not be used by persons
  • Reebok Stride Select Rl 6.0 Elliptical | English Manual - Page 4
    BEGIN Thank you for selecting the revolutionary REEBOK® STRIDE SELECT RL 6.0 elliptical. The STRIDE SELECT RL 6.0 elliptical provides an impressive selection of features designed to make your workouts at home more effective and enjoyable. For your benefit, read this manual carefully before you use
  • Reebok Stride Select Rl 6.0 Elliptical | English Manual - Page 5
    ASSEMBLY To hire an authorized service technician to assemble the elliptical, call 1-800-445-2480. Assembly requires two persons. Place all parts of the elliptical in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. In addition
  • Reebok Stride Select Rl 6.0 Elliptical | English Manual - Page 6
    1. To make assembly easier, read the information on page 5 before you begin. Orient the Rear Stabilizer (4) as shown. 1 4 Attach the Rear Stabilizer (4) to the Folding Frame (2) with two M10 x 95mm Patch Screws (100). Next, hold the handle on the Rear Stabilizer (4), press the Latch Button (67),
  • Reebok Stride Select Rl 6.0 Elliptical | English Manual - Page 7
    3. Identify and orient the Upright (5) and the Top Cover (27) as shown. 3 Slide the Top Cover (27) upward onto the Upright (5). Then, have a second person hold the Upright (5) and the Top Cover (27) near the Main Frame (1) until step 4. Locate the wire tie in the Upright (5). Tie the lower end
  • Reebok Stride Select Rl 6.0 Elliptical | English Manual - Page 8
    5. Using a small plastic bag to keep your fingers clean, apply a coat of the included grease to the Upright Axle (48) and to two Wave Washers (118). Tip: Avoid damaging the Main Wire (60). Insert the Upright Axle (48) through the Upright (5) and center it. Slide a Wave Washer (118) onto each side of
  • Reebok Stride Select Rl 6.0 Elliptical | English Manual - Page 9
    Orient a Pedal Arm Sleeve (46) so that the flat side is facing the elliptical. Slide the Pedal Arm Sleeve onto the axle on the right Crank Arm (39 when tightening the Patch Screw. Repeat this step on the other side of the elliptical. 8. See drawing 8a. Locate the Pedal Arm Roller (32) on the Left
  • Reebok Stride Select Rl 6.0 Elliptical | English Manual - Page 10
    Link Arm Axle (114). Tip: Avoid damaging the Small Axle Cover when tightening the Patch Screw. Repeat this step on the other side of the elliptical. Grease 137 114 6 95 56 137 43 10
  • Reebok Stride Select Rl 6.0 Elliptical | English Manual - Page 11
    11. Identify the Right Upper Body Arm (8), which is marked with a "Right" sticker, and orient it as shown. Have a second person hold the Right Upper Body Arm (8) near the Right Upper Body Leg (6). Attach the Right Upper Body Arm (8) to the Right Upper Body Leg (6) with three M8 x 16mm Patch Screws (
  • Reebok Stride Select Rl 6.0 Elliptical | English Manual - Page 12
    13. Orient the Rear Upright Cover (25) as shown. 13 Attach the Rear Upright Cover (25) to the Upright (5) with four M4 x 19mm Screws (123). 123 25 5 14. Untie and discard the wire tie attached to the 14 Main Wire (60). While a second person holds the Console (33) near the Upright (5),
  • Reebok Stride Select Rl 6.0 Elliptical | English Manual - Page 13
    Cover (25). 24 25 5 16. Plug the Power Adapter (138) into the Power 16 Receptacle (135). To plug the Power Adapter (138) into an outlet, see HOW TO PLUG IN THE POWER ADAPTER on page 14. 138 135 17. Make sure that all parts of the elliptical are properly tightened. Note: Some hardware may be
  • Reebok Stride Select Rl 6.0 Elliptical | English Manual - Page 14
    If you do not do this, you may damage the console displays or other electronic components. Plug the power adapter into the receptacle on the frame of the elliptical. Then, plug the power adapter into an appropriate outlet that is properly installed in accordance with all local codes and ordinances
  • Reebok Stride Select Rl 6.0 Elliptical | English Manual - Page 15
    shown by the arrow; however, for variety you can turn the crank arms in the opposite direction. To dismount the elliptical, wait until the pedals come to a complete stop. Note: The elliptical does not have a free wheel; the pedals will continue to move until the flywheel stops. When the pedals are
  • Reebok Stride Select Rl 6.0 Elliptical | English Manual - Page 16
    of the pedals while the voice of a personal trainer coaches you through your workouts. iFit cards are available separately. To purchase iFit cards, go to www.iFit.com or see the front cover of this manual. iFit cards are also available at select stores. You can even connect your MP3 player or
  • Reebok Stride Select Rl 6.0 Elliptical | English Manual - Page 17
    console will then be ready for use. 2. Select the manual mode. Each time you turn on the console, the manual mode will be selected. If you have selected a workout, reselect the manual mode by pressing the Performance Workouts or the Weight Loss Workouts button repeatedly until zeros appear in the
  • Reebok Stride Select Rl 6.0 Elliptical | English Manual - Page 18
    The fan has high and low speed settings. Press the Fan button repeatedly to select a fan speed or to turn off the fan. Note: If the pedals do will pause, and the time will flash in the display. To resume your workout, simply resume pedaling. If the pedals do not move for several minutes and the
  • Reebok Stride Select Rl 6.0 Elliptical | English Manual - Page 19
    to turn on the console. See step 1 on page 17. 2. Select a preset workout. As you exercise, keep your pedaling speed near the target speed for too low, you can manually override the setting by pressing the Resistance buttons. IMPORTANT: When the current segment of the workout ends, the pedals will
  • Reebok Stride Select Rl 6.0 Elliptical | English Manual - Page 20
    until the user mode information appears in the display. iFit Slot iFit Card Next, select the desired workout on the iFit card by pressing the increase and decrease buttons next to the iFit slot. A moment after you select a workout, the voice of a personal trainer will begin guiding you through
  • Reebok Stride Select Rl 6.0 Elliptical | English Manual - Page 21
    for a Class B digital device, pursuant to part 15 of the FCC Rules. These limits are installed and used in accordance with the instructions, may cause harmful interference to radio determined by turning the equipment off and on, the user is encouraged to try to correct the interference by one
  • Reebok Stride Select Rl 6.0 Elliptical | English Manual - Page 22
    AND TROUBLESHOOTING Inspect and tighten all parts of the elliptical regularly. Replace any worn parts immediately. To clean the elliptical, use is aligned with the Reed Switch. CONSOLE TROUBLESHOOTING If the console does not turn on, make sure that the power adapter is fully plugged in. If the
  • Reebok Stride Select Rl 6.0 Elliptical | English Manual - Page 23
    drive belt may need to be adjusted. To adjust the drive belt, first unplug the power adapter. Using a flat screwdriver, release the tabs on the Access Cover (20) and pry the Access Cover upward off the elliptical. Then, remove the M4 x 16mm Round Head Screws (134) and the M4 x 42mm Screws (120
  • Reebok Stride Select Rl 6.0 Elliptical | English Manual - Page 24
    existing health problems. The pulse rate as a guide to find the training zone. WORKOUT GUIDELINES Warming Up to prevent post-exercise problems. To find the workouts each week, with at least one day of rest between workouts. After a few months of regular exercise, you may complete up to five workouts
  • Reebok Stride Select Rl 6.0 Elliptical | English Manual - Page 25
    SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch-never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from 1 your hips. Allow your back and shoulders to relax as you reach down toward
  • Reebok Stride Select Rl 6.0 Elliptical | English Manual - Page 26
    NOTES 26
  • Reebok Stride Select Rl 6.0 Elliptical | English Manual - Page 27
    PART LIST Key No. Qty. 1 1 2 1 3 1 4 1 5 1 6 1 7 1 8 1 9 1 10 1 11 1 12 1 13 1 14 1 15 1 16 2 17 2 18 1 19 1 20 1 21 1 22 1 23 2 24 1 25 1 26 1 27 1 28 2 29 18
  • Reebok Stride Select Rl 6.0 Elliptical | English Manual - Page 28
    x 38mm Screw M8 x 35mm Patch Screw Power Adapter M5 Washer Adjustment Nut Assembly Tool Grease Packet Userʼs Manual Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of this manual. *These parts are not illustrated. 28
  • Reebok Stride Select Rl 6.0 Elliptical | English Manual - Page 29
    EXPLODED DRAWING A 35 59 34 102 9 95 54 102 48 103 123 11 24 102 54 33 102 103 35 29 103 137 109 56 95 54 54 53 7 54 54 129 15 124 26 25 54 114 95 56 137 116 28 50 51 49 30 128 52 115 127 13 106 31 112 121 113 62 95 58 46 125 104 115 32 101 30 112 62 31 12
  • Reebok Stride Select Rl 6.0 Elliptical | English Manual - Page 30
    EXPLODED DRAWING B 39 86 38 73 75 37 4 72 131 138 61 29 74 75 136 136 87 76 94 98 97 99 96 91 80 90 139 79 81 82 107 108 117 133 140 78 89 132 101 83 77 92 60 29 29 132 132 107 108 64 29 93 44 64 102 29 45 103 102 103 130 102 1 108 64 107 103 102 135 85 2 106 68 84 94 39
  • Reebok Stride Select Rl 6.0 Elliptical | English Manual - Page 31
    31 40 17 20 29 29 134 29 120 134 120 23 134 119 134 134 22 21 134 19 18 40 134 120 29 120 29 17 Model No. RBEL76010.2 R1011A EXPLODED DRAWING C
  • Reebok Stride Select Rl 6.0 Elliptical | English Manual - Page 32
    part(s) (see the PART LIST and the EXPLODED DRAWING near the end of this manual) LIMITED WARRANTY IMPORTANT: You must register this product within 30 days of the purchase date to avoid added fees for service if all instructions in this manual are not This warranty provides specific legal rights; the
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CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
Serial Number
Decal (under frame)
USERʼS MANUAL
www.reebokfitness.com
Model No. RBEL76010.2
Serial No.
Write the serial number in the space
above for reference.
QUESTIONS?
If you have questions, or if parts are
damaged or missing,
DO NOT
CONTACT THE STORE; please
contact Customer Care.
IMPORTANT: Please register this
product (see the limited warranty
on the back cover of this manual)
before contacting Customer Care.
CALL TOLL-FREE:
1-877-994-4999
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–4 p.m. MT
ON THE WEB:
www.reebokservice.com