Samsung ME16K3000AB/AA User Manual - Page 21
Cooking meat
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Cooking meat Place the meat fat side down on a microwave-safe roasting rack in a microwavesafe dish. Use narrow strips of aluminum foil to shield any bone tips or thin pieces of meat. Check the temperature in several places before letting the meat stand the recommended time. The following temperatures are the removal temperatures. The temperature of the food will rise during standing time. Food Cooking time/Power level Instructions Roast beef (boneless) Up to 4 lbs. Pork (boneless or bone-in) Up to 4 lbs. Cooking Time: 10-15 min./lb. for 145 °F - Rare 12-17 min./lb. for 160 °F - Medium 14-19 min./lb. for 170 °F - Well Done Power Level: High (10) for first 5 minutes, then Medium (5). Cooking Time: 15-20 min./lb. at 170 °F Well Done Power Level: High (10) for first 5 minutes, then Medium (5). Place the roast fat-side down on the roasting rack and cover with wax paper. Turn over halfway through the cooking process. Let stand for 10 to 15 minutes. Place the roast fat-side down on the roasting rack and cover with wax paper. Turn over halfway through cooking process. Let stand for 10 to 15 minutes. The following temperatures are the removal temperatures. The temperature of the food will rise during standing time. Expect a 10 °F rise in temperature during the standing time. Beef Food Rare Remove from oven 135 °F After standing (10 MIN.) 145 °F Medium 150 °F 160 °F Well Done 160 °F 170 °F Pork Medium 150 °F 160 °F Well Done 160 °F 170 °F Poultry Dark meat 170 °F 180 °F Light meat 160 °F 170 °F Cooking guide ME16K3000A_AA_EN.indd 21 English 21 1/21/2016 2:54:28 PM