Schwinn 220 Recumbent Bike Assembly and Owner's Manual - Page 22

LCD Display Data - workout

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LCD Display Data Program Display The Program Display shows the name of the program selection and the grid area shows the course profile for the program. Each column in the profile shows one interval (workout segment). The higher the column, the higher the resistance level for that interval. The flashing column shows your current interval. Time The TIME display field shows the time count in the workout. If no preset time is set up for the current workout program, the display value starts at zero and counts forward until the end of the workout. Maximum time is 99:59. If the workout has a preset time, the display starts at the preset value and counts down to zero. The display shows the total time count for the workout. Speed / Distance The SPEED/DISTANCE display field shows the machine speed in kilometers per hour (km/h) or miles per hour (mph) for 6 seconds, then the Distance for 6 seconds. The Distance display shows the distance count (miles or km) in the workout. Note: To change the measurement units to English Imperial or metric, refer to the "Console Setup Mode" section in this manual. RPM / KCAL (Calories) The RPM/KCAL display field shows the machine revolutions per minute (RPM) for 6 seconds, then the KCAL display shows the estimated calories that you have burned during the exercise for 6 seconds. 22

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LCD Display Data
Program Display
The Program Display shows the name of the program selection and the grid area shows the
course profile for the program. Each column in the profile shows one interval (workout segment).
The higher the column, the higher the resistance level for that interval. The flashing column shows
your current interval.
Time
The TIME display field shows the time count in the workout. If no preset time is set up for the
current workout program, the display value starts at zero and counts forward until the end of the
workout. Maximum time is 99:59.
If the workout has a preset time, the display starts at the preset value and counts down to zero.
The display shows the total time count for the workout.
Speed / Distance
The SPEED/DISTANCE display field shows the machine speed in kilometers per hour (km/h) or
miles per hour (mph) for 6 seconds, then the Distance for 6 seconds. The Distance display shows
the distance count (miles or km) in the workout.
Note:
To change the measurement units to English Imperial or metric, refer to the “Console
Setup Mode” section in this manual.
RPM / KCAL (Calories)
The RPM/KCAL display field shows the machine revolutions per minute (RPM) for 6 seconds, then
the KCAL display shows the estimated calories that you have burned during the exercise for 6
seconds.