Schwinn 450 Elliptical Assembly and Owner's Manual
Schwinn 450 Elliptical Manual
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- Schwinn 450 Elliptical | Assembly and Owner's Manual - Page 1
450 Manual en Español Latino Americano: http://www.schwinnfitness.com ASSEMBLY MANUAL / OWNER'S MANUAL - Schwinn 450 Elliptical | Assembly and Owner's Manual - Page 2
the Machine 22 Results/Cool Down Mode 40 Pausing or Stopping 41 Important Safety Instructions 23 User Statistics 41 Features 24 Console Setup Mode 43 Console Features 25 Maintenance 45 Remote Heart Rate Monitor 27 Troubleshooting 48 Operations 30 To validate warranty support - Schwinn 450 Elliptical | Assembly and Owner's Manual - Page 3
and hardware. Failure to use genuine replacement parts can cause a risk to users, keep the machine from operating correctly and void the warranty. • Do not use until the machine has been fully assembled and inspected for correct performance in accordance with the Manual. • Read and understand the - Schwinn 450 Elliptical | Assembly and Owner's Manual - Page 4
and Serial Number • Keep children away. • Prior to use, read and understand the Owners Manual. • Injury or death is possible if Caution is not used while using this machine. • The maximum user weight for this machine is 300 lbs (136 Kg). • Replace any "Caution" "Warning" or "Danger" label that is - Schwinn 450 Elliptical | Assembly and Owner's Manual - Page 5
of the user and the maximum incline of the elliptical machine. Basic Assembly Tips Follow these basic points when you assemble your machine: • Read and understand the "Important Safety Instructions" before assembly. • Collect all the pieces necessary for each assembly step. • Using the recommended - Schwinn 450 Elliptical | Assembly and Owner's Manual - Page 6
") and left (" L ") parts to assist with assembly. Item Qty Description 1 1 Console 2 1 Arm Pivot Rod 3 1 Console Mast Item Qty 10 1 11 instructed. Description Rail Assembly ( * ) AC Adapter Left Leg Left Pedal Lower Left Handlebar Arm Front Stabilizer Upper Left Handlebar Arm MP3 Cord - Schwinn 450 Elliptical | Assembly and Owner's Manual - Page 7
HARDWARE / TOOLs A B C D E F G H I J K L M N O P Q RS T Item A B C D E F G H I J Qty Description 8 Flat Head Hex Screw, M8x1.25x20 2 Plate, Pedal 6 Cap, Small 8 Button Head Hex Screw, M8x1.25x20 2 Flat Head Hex Screw, M8x1.25x14 12 Button Head Hex Screw, M8x1.25x16 4 Button Head - Schwinn 450 Elliptical | Assembly and Owner's Manual - Page 8
ASSEMBLY 1. Attach Front Stabilizer to Frame 8 6mm 5 8 - Schwinn 450 Elliptical | Assembly and Owner's Manual - Page 9
2. Attach Rail Assembly to Frame Assembly NOTICE: Do not cut Shipping Zip-Tie until instructed. Do not fully tighten this hardware. 6mm 10 9 - Schwinn 450 Elliptical | Assembly and Owner's Manual - Page 10
3. Tilt the Frame Assembly and Secure the Rail Assembly The machine may be moved by one or more persons depending on their physical abilities and capacities. Make sure that you and others are all physically fit and able to move the machine safely. NOTICE: This step requires at least two people. - Schwinn 450 Elliptical | Assembly and Owner's Manual - Page 11
4. Cut the Shipping Zip-Tie and Inspect the Rail Assembly Note: Be sure the Incline is lowered on the Rail Assembly. If not, follow the procedure to release the Incline Assembly on page 32. 11 - Schwinn 450 Elliptical | Assembly and Owner's Manual - Page 12
5. Connect the Console Mast NOTICE: Align the clips on the cable connectors and make sure the connectors lock. Do not crimp Console Cable. 3 X6 J K F C 6mm (long) 12 - Schwinn 450 Elliptical | Assembly and Owner's Manual - Page 13
6. Attach Arm Pivot Rod and Lower Handlebar Arms to Frame Assembly X2 13 mm KN M P 2 X2 Q 14 13 mm 7 13 - Schwinn 450 Elliptical | Assembly and Owner's Manual - Page 14
7. Attach Legs to Frame Assembly X2 KS M P 13 mm 9 12 14 - Schwinn 450 Elliptical | Assembly and Owner's Manual - Page 15
8. Attach Left Pedal to Frame Assembly NOTICE: Repeat step on opposite side with the Right Pedal (Item 6). O 13 TL T I 6mm B 6mm F K X3 T 15 - Schwinn 450 Elliptical | Assembly and Owner's Manual - Page 16
9. Attach and Adjust the Upper Handlebar Arms to Frame Assembly NOTICE: To adjust the Upper Handlebar Arms, loosen the adjustment knob on the end. Fully tighten the adjustment knob to secure the Arm in the - Schwinn 450 Elliptical | Assembly and Owner's Manual - Page 17
10. Attach Static Handlebar to Frame Assembly NOTICE: Do not crimp Console Cable. X4 H G 4mm X4 R 10 mm 4 17 - Schwinn 450 Elliptical | Assembly and Owner's Manual - Page 18
* 11. Remove Hardware from Console NOTICE: Do not crimp the cable. Note: H ardware is pre-installed *. 1 X4 #2 18 - Schwinn 450 Elliptical | Assembly and Owner's Manual - Page 19
12. Connect Cables and Attach Console to Frame Assembly NOTICE: Align the clips on the cable connectors and make sure the connectors lock. Do not crimp cables. X4 * #2 19 - Schwinn 450 Elliptical | Assembly and Owner's Manual - Page 20
13. Connect AC Adapter to Frame Assembly 13 14. Final Inspection Inspect your machine to ensure that all hardware is tight and components are properly assembled. Do not use until the machine has been fully assembled and inspected for correct performance in accordance with the Owner's Manual. 20 - Schwinn 450 Elliptical | Assembly and Owner's Manual - Page 21
able to move the machine safely. 1. Remove the power cord. 2. Use the Transport Handle to carefully lift the machine onto the transport rollers. 3. Push the machine into position. 4. Carefully lower the machine into position. NOTICE: B e careful when you move the elliptical. All abrupt motions - Schwinn 450 Elliptical | Assembly and Owner's Manual - Page 22
if your workout area is uneven or if the Rail Assembly is slightly off the floor. To adjust: 1. Place the machine in your workout area. 2. Safely stand on the back of the Rail Assembly for approximately 20 seconds. 3. Step off the machine. 4. Loosen the locking wing nuts and adjust the levelers - Schwinn 450 Elliptical | Assembly and Owner's Manual - Page 23
computer for reference purposes only. • Before each use, examine this machine for loose parts or signs of wear. Do not use if found in this condition. Monitor the Pedals and Crank Arms closely. Contact Nautilus® Customer Service for repair information. • Maximum user weight limit: 300 lbs. (136 kg - Schwinn 450 Elliptical | Assembly and Owner's Manual - Page 24
FEATURES M L P O Q N H K JI H A Handlebar Arm Adjustment Knob B Handlebar Arm C Console D Fully Shrouded Flywheel E AC Adapter Plug F Transport Roller G Stabilizer H Leveler I Incline Release Pedal J Incline Adjustment Handle K Rail 24 A B C U Q T S R D E F G L Transport Handle M Foot Pedal - Schwinn 450 Elliptical | Assembly and Owner's Manual - Page 25
the resistance levels while you exercise. The Console has a grid display with touch control buttons to navigate you through the exercise programs. Keypad Functions FAN button- Controls 3-speed fan Schwinn Advantage™ button- Controls the two programmed users QUICK START button- Begins a Quick Start - Schwinn 450 Elliptical | Assembly and Owner's Manual - Page 26
field shows the machine speed in miles per hour (mph) or kilometers per hour (km/h) for 6 seconds , and then the machine revolutions per minute or metric, refer to the "Console Setup Mode" section in this manual. Watt / Level The WATT display field shows the power that you are producing at the - Schwinn 450 Elliptical | Assembly and Owner's Manual - Page 27
faint. Contact your doctor before you use the machine again. Use the values calculated or measured by the machine's computer for reference purposes only. your heart rate signals to the Console. The CHR sensors are the stainless steel parts of the Handlebars. To use, put your hands comfortably around - Schwinn 450 Elliptical | Assembly and Owner's Manual - Page 28
• The proximity of other electronic machines can generate interference. CHR detection may be limited to heart rates. It is more accurate to find this value by completing a stress test than by using an age related formula. Your at-rest heart rate is influenced by endurance training. The typical adult - Schwinn 450 Elliptical | Assembly and Owner's Manual - Page 29
may be higher or lower. Consult your physician for your individual target heart rate zone. Note: As with all exercises and fitness regimens, always use your best judgment when you increase your exercise time or intensity. Heart Rate BPM (beats per minute) 250 200 150 100 50 FAT-BURNING TARGET - Schwinn 450 Elliptical | Assembly and Owner's Manual - Page 30
in advance and try to follow the schedule. Mounting and Dismounting Your Machine Care should be used when mounting or dismounting the machine. Be aware that the Pedals and the Handlebars are connected and when either of these parts move the other does as well. In order to avoid possible serious - Schwinn 450 Elliptical | Assembly and Owner's Manual - Page 31
secured by the Incline Assembly. Note: Do not step onto the machine until you know the Incline Assembly is secure. Be sure that the workout space you are utilizing has adequate height clearance, taking into consideration the height of the user and the maximum incline of the elliptical machine. 31 - Schwinn 450 Elliptical | Assembly and Owner's Manual - Page 32
Pedals to be sure the Rails are secured by the Incline Assembly. Note: Do not step onto the machine until you know the Incline Assembly is secure. Power-Up / Idle Mode The Console will enter Power-Up / Idle Mode if it is plugged into a power source, any button is pushed, or if it receives a signal - Schwinn 450 Elliptical | Assembly and Owner's Manual - Page 33
buttons to change between "BIKE" and "ELLIPTICAL". 4. Push START/ENTER to set. 5. Backlight: Push the Increase/Decrease buttons to change the screen contrast, with "1" the lowest and "5" the highest. 6. Push START/ENTER to set. The Console goes back to the Power-Up / Idle Mode screen. Note: To - Schwinn 450 Elliptical | Assembly and Owner's Manual - Page 34
Schwinn® 50 Series console lets you store and use 2 User profiles. The User profiles automatically record the workout results for each User profile, and lets you view your workout data. The User profile stores the following data: • Name-up to 19 characters • Age • Weight • Gender • a Custom Workout - Schwinn 450 Elliptical | Assembly and Owner's Manual - Page 35
"CREATE CUSTOM YES" prompt. Use the Increase/Decrease buttons to move to the YES or NO option. To start setup of your Custom Workout, go to YES and push START/ENTER. To complete User Setup without a Custom Workout, go to the NO option and push START/ ENTER. The Console goes back to the Power-Up - Schwinn 450 Elliptical | Assembly and Owner's Manual - Page 36
Workout Program 1. From the Power-Up Mode screen, push the Schwinn Advantage™ button to go to User Selec- tion Mode. 2. Use the Increase/ Decrease buttons to select a User Profile and push START/ENTER. Note: If no User Profile is set up, the Console will go to the User Setup Mode. 3. VIEW STATS - Schwinn 450 Elliptical | Assembly and Owner's Manual - Page 37
maximum number of intervals is 20. Push and hold START/ENTER to accept the Custom Workout. 7. When done, push STOP and the Console will go back to the User Selection option. Delete a User Profile 1. From the Power-Up Mode screen, push the Schwinn Advantage™ button and hold for 3 sec- onds to go to - Schwinn 450 Elliptical | Assembly and Owner's Manual - Page 38
Profile Programs These programs automate different resistances and workout levels. Manual Course 1 Course 2 Course 3 Circuit 1 Circuit 2 Circuit 3 Pursuit 1 Pursuit 2 Changing Resistance Levels Push the Increase() or Decrease() buttons to change the resistance level at any - Schwinn 450 Elliptical | Assembly and Owner's Manual - Page 39
rate. When you reach the Test Zone your machine holds the Watts steady for 3 minutes. This lets the 3 minutes, the Console measures your heart rate and the power output (Watts). These numbers are a Guest User, the program will use the default values for your workout. The console display then gives - Schwinn 450 Elliptical | Assembly and Owner's Manual - Page 40
your workout. If you go to the Distance Goal program from your User profile, the program will use the Age and Weight values in your User profile. If you are a Guest User, the program will use the default values for your workout. The console display then gives prompts for you to set up your workout - Schwinn 450 Elliptical | Assembly and Owner's Manual - Page 41
menu lets you look at the recorded data or delete it. 1. Push the Schwinn Advantage™ button at the Power-Up Mode screen. The Console display shows the User Profiles. 2. Use the Increase() and Decrease() buttons to select a User profile, and push START/ENTER to make your selection. 3. After you - Schwinn 450 Elliptical | Assembly and Owner's Manual - Page 42
The RESET STATS option will clear the accumulated workout values. Use the Increase/Decrease buttons to change your selection between YES and NO, and push START/ENTER. Push STOP to exit the RESET STATS option. 6. Push STOP to go back to the User profile menu-View Stats or Workout option. 42 - Schwinn 450 Elliptical | Assembly and Owner's Manual - Page 43
either English or Metric, change the machine type, or see maintenance statistics (Error Log and Run Hours - for service technician use only). 1. Hold down the Increase button and Decrease button together for 3 seconds while in the Power-Up Mode to go into the Console Setup Mode. Note: Push STOP to - Schwinn 450 Elliptical | Assembly and Owner's Manual - Page 44
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5 minutes before cleaning, maintaining or repairing the machine. Place the power cord in a secure location. Daily: Before each use, examine the exercise machine for loose, broken, damaged, or worn parts. Do not use if found in this condition. Repair or replace all parts at the first sign of wear - Schwinn 450 Elliptical | Assembly and Owner's Manual - Page 46
Maintenance Parts H CC BB W V H A B G CD DD EE F J I AA Z Y K L E M N R P Q PO X S L T U N FF GG HH II JJ 46 LL KK - Schwinn 450 Elliptical | Assembly and Owner's Manual - Page 47
S Leg, Left AA Transport Roller BB Handlebar Arm, Lower Left CC Handlebar Arm, Upper Left DD Console Cable, Lower EE Console Cable, Upper FF Speed Sensor Magnet T Pedal, Left GG Speed Sensor U Pedal Arm, Left HH Pulley V Crank Assembly, Left W AC Power Connector X Shroud, Left II Drive - Schwinn 450 Elliptical | Assembly and Owner's Manual - Page 48
place. Check for visual sign that console display is cracked or otherwise damaged. Replace Console if damaged. If Console only has partial display and all connections are fine, replace the Console. If the above steps do not resolve the problem, contact Customer Care for further assistance. Be sure - Schwinn 450 Elliptical | Assembly and Owner's Manual - Page 49
operates but Telemet- Chest Strap (optional) ric HR not displayed Interference Replace Chest Strap Replace Console Console displays "E2" error Check data cable integrity code Check data cable connections/orientation Console Electronics Sensors may have difficulty with dried out or calloused hands - Schwinn 450 Elliptical | Assembly and Owner's Manual - Page 50
Condition/Problem No speed/RPM reading, Console displays "Please Stride" error code Console shuts off (enters sleep mode) while in use Things to Check Check data cable integrity Solution All wires in cable should be intact. If any are cut or crimped, replace cable. Check data cable connections/ - Schwinn 450 Elliptical | Assembly and Owner's Manual - Page 51
. Unplug unit from electrical outlet for 5 minutes. Remove material from fan. If necessary, detach the Console to help with removal. Replace the Console if unable to remove blockage. Adjust levelers until machine is level. Adjustment may not be able to compensate for extremely uneven surfaces. Move - Schwinn 450 Elliptical | Assembly and Owner's Manual - Page 52
Nautilus® 004-4586.031512.C Bowflex® Schwinn® Fitness Universal®
ASSEMBLY MANUAL / OWNER’S MANUAL
Manual en Español Latino Americano:
450