Schwinn 450 Elliptical Assembly and Owner's Manual - Page 26

LCD Display Data Program Display The Program Display shows the name of the program selection and the grid display area shows the course profile for the program. Each column in the profile shows one interval (workout segment). The higher the column, the higher the resistance level. The flashing column shows your current interval. Time / Interval The TIME display field shows the time count of the workout for 6 seconds, and then the current INTERVAL segment of the workout for 6 seconds. If the workout has a preset time, the time display starts at the preset value and counts down to zero. If no preset time is set up for the current workout program, the display value starts at zero and counts forward until the end of the workout. Maximum time is 99:59. The time display shows the total time count for the workout. TIME INTERVAL SPEED RPM K M WATT LEVEL DISTANCE CALORIES PULSE Speed / RPM The SPEED display field shows the machine speed in miles per hour (mph) or kilometers per hour (km/h) for 6 seconds , and then the machine revolutions per minute (RPM) for 6 seconds. Distance The Distance display shows the distance count (miles or km) in the workout. Note: To change the measurement units to English Imperial or metric, refer to the "Console Setup Mode" section in this manual. Watt / Level The WATT display field shows the power that you are producing at the current resistance level (1 horsepower = 746 watts) for 6 seconds, and then the current resistance LEVEL (1-16) for 6 seconds. Calories The Calories display field shows the estimated calories that you have burned during the exercise. 26