Schwinn IC3 Indoor Cycling Bike Assembly and Owners Manual - Page 15
Shoe Clips Cleats - earlier version
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Shoe Clips (Cleats) - earlier version Note: The shoe cleats fit both the right and left Pedals. Tools needed: pliers, 4mm hex key 1. With a pair of pliers, pull off the rubber cover to expose the cleat mounting holes on the bottom of the cycling shoe. Note: This step may not be necessary, depending on the type of shoe. 2. Remove the sockliner and put the cleat nut in position over the oval holes inside the shoe. Note: This step may not be necessary, depending on the type of shoe. 3. From the bottom of the shoe, put a cleat in position over the cleat holes and then a cleat adapter. Be sure the single arrow on the cleat points toward the toe of the shoe. Tighten the cleat mounting bolts (2.5 N·m). 4 mm SR-168 4. The cleat has an adjustment range of 20mm front to back and 5mm left to right. Practice engaging with the Pedal and releasing, one shoe at a time. Readjust to determine the best cleat position. 5. Using a 4mm hex key, fully tighten the cleat mounting bolts (5 - 6 N·m). 15