Schwinn IC3 Indoor Cycling Bike Assembly and Owners Manual - Page 18

Console Features, Emergency Stop

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Emergency Stop To stop the pedals immediately, push down hard on the Brake/Resistance Adjustment Knob. Console Features The Console provides information about your workout on the display screens. Keypad Functions MODE button- Selects functions to edit values (set workout goal). Average RPM

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18
Console Features
The Console provides information about your
workout on the display screens.
Keypad Functions
MODE button- Selects functions to edit values (set
workout goal).
RESET button- Push to reset TIME, DISTANCE,
CALORIES to zero. Push and hold 3 seconds to
restart the console.
- Push to increase the value.
- Push to decrease the value.
The console will beep when a button is pushed.
Program Data Display
Average RPM Range
The RPM range display shows the current average revolutions per minute (RPM). As the RPM increases, a larger
indicator is lit to show the higher RPM range. The ranges are: 1-29, 30-59, and 60-120.
TIME
The TIME display field shows the time from start to finish of workout. To set a time goal for the workout, push MODE until
the TIME field blinks. Use the arrow keys to adjust the time goal (minutes). During the workout, the display shows the
remaining time. When it reaches zero, the console will sound an alert.
The maximum time is 99 minutes and 59 seconds.
CALORIES
The CALORIES display field shows the estimated total calories from start to finish of workout. To set a calories goal for the
workout, push MODE until the CALORIES field blinks. Use the arrow keys to adjust the calories. During the workout, the
display shows the remaining calories. When it reaches zero, the console will sound an alert.
The maximum calories value is 999.9 Kcal.
SPEED / RPM
The SPEED/RPM display field shows the current revolutions per minute (RPM) or calculated speed of the user. In SCAN
mode, the RPM and SPEED are displayed alternately.
The maximum SPEED is 99.9 km/h.
Emergency Stop
To stop the pedals immediately, push down hard on the Brake/Resistance Adjustment Knob.
TIME
SCAN
SPEED
RPM
CALORIES
DISTANCE
PULSE
RESET
MODE
Data Display
Average RPM
<120
<60
<30