Sharp YOP20HII Operation Manual - Page 19
Consumption Mode, Food Database Mode, Intake Mode
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Consumption Mode The daily calorie consumption and step count for the day can be viewed. 1. Tap DIET once, twice, or three times to enter the Diet Function Mode. 2. Select "CONSUMPTION" using k or m, and press ENTER . 3. Use < and > to select a day you wish to display. To display step count and calorie consumption, use k or m. • If no data is stored, a message "NOT FOUND!" is displayed. Food Database Mode Download the Food Database. (see page 25.) The Food database contains caloric values and total carbohydrate values of 800 foods (200 in the Basic Food Database and 600 in the Additional Food Database subdivided into 22 food groups). You can add to or edit the database, and these changes can be exchanged to/ from the PC as an export/import item. Intake Mode Enter your daily food intake by selecting items from the FOOD DATABASE. Download the Food Database. (see page 25.) 1. Tap DIET once, twice, or three times to enter the Diet Function Mode. 2. Select "INTAKE" using k or m, and press ENTER . 3. Tap EDIT , then use < and > to select a desired food in the selection field. You can enter the first few letters of the desired food name, then browse the items using < or >. When no match is found, then a message "NOT FOUND!" is displayed. 4. Use k and m to select the entry field for each AMOUNT and the DATE of the intake to enter values. You can adjust the portion size by entering any decimal in the AMOUNT field. Example: 1 = 100g 0.5 = 50g 0.25 = 25g 5. Press ENTER to write the entry. • Tap C•CE to return to the initial display. AMOU N T 1. 3-25-2006 Adding items to the Database 1. Tap DIET once, twice, or three times to enter the Diet Function Mode. 2. Select "FOODDATABASE" using k or m, and press ENTER . 3. Enter a desired food name of up to 72 characters. 4. Use m to jump the field to the next, then enter calories and total carbohydrate value, followed by ENTER . • Tap C•CE to return to the initial screen. Searching and Editing 1. Tap DIET once, twice, or three times to enter the Diet Function Mode. 2. Select "FOODDATABASE" using k or m, and press ENTER . 3. Press < or > to select a desired food name. • You can enter the first few letters of the desired food name, then browse the items using < or >. When no match is found, then a message "NOT FOUND!" is displayed. 4. Use k or m to display the calorie value and other information. CA LOR I E K c a l • Tap C•CE to return to the initial screen. 8 0.2 1 3 17