Timex T5K549 User Guide - Page 20

Summary: 1. Press UP to select SUMMARY, and then press SELECT. 2. Press UP or DOWN to scroll through the workout data. The best lap display toggles every 2 seconds between the best lap time and the corresponding best lap number. Laps/Intervals/Reps: 1. Press UP or DOWN to select: • LAPS to view data for laps in a Chrono workout • INTERVALS to view intervals in an Interval Timer workout • REPS to view reps in a Timer workout NOTE: If no lap has been taken yet, or no interval or rep has expired, a message displays that no lap data has been saved yet. 2. Press UP or DOWN to scroll through the lap/interval/rep data. 3. Press BACK or NEXT to view data for another lap, interval, or rep. REVIEW, EDIT, AND RESET ODOMETER VALUES The odometer displays the total distance you have traveled since the odometer was reset 1. Press MODE until REVIEW displays. 2. Press UP or DOWN until ODOMETER displays. 3. Press MENU. The ODOMETER submenu displays. 4. To edit the Odometer: a. Press UP to select EDIT, and then press SELECT. b. Press UP or DOWN to change the blinking the value, and then press NEXT to move to the next value. c. Press DONE. 5. To reset the Odometer: a. On the ODOMETER submenu, press DOWN to select RESET, and then press SELECT. b. Press UP or DOWN to select YES, and then press SELECT. c. Press DONE. LOCK AND UNLOCK WORKOUTS Once you have the specific workout selected for review, you can lock or unlock it. Lock workouts to keep them from being overwritten by new workouts. If the workout is unlocked, you will see a LOCK option on the review menu for the workout. If the workout is locked, this option will read UNLOCK. NOTE: You cannot delete individual workouts manually. Workouts are only removed when overwritten by a newer one. All workouts are removed if the watch is reset. 1. Press MODE until REVIEW displays. The watch displays the number of stored workouts available for review. If no workouts have been saved, NO WORKOUT displays. 2. If the Odometer is displayed, press UP or DOWN. 3. Press MENU. The WORKOUTS menu displays with a list of dates that had workouts saved. 4. Press UP or DOWN to select the date, and then press SELECT. A list of workout(s) with the workout time and type (CHR for Chrono, INT for Interval Timer, and TMR for Timer) for the selected date displays. The graphic below displays the list of workouts for TODAY. 5. Press UP or DOWN to select the workout, and then press SELECT. 6. Press DOWN to select LOCK or UNLOCK, and then press SELECT. 7. Press UP or DOWN to select YES, and then press SELECT. 8. Press DONE. NOTE: You cannot lock a workout in progress. The LOCK option only appears if the workout has been saved and reset. DOWNLOAD DATA USING COMPUTER SOFTWARE The two-way wired communication between the watch and computer enables you to download data from the watch to the computer. 1. Connect the watch to your computer using the USB cable, and then open the Device Agent application on 20