Weider 144 English Manual - Page 7

3. Attach the Frame (2) to the Crossbar (3) with two 3 M8 x 55mm Bolts (25) and two M8 Nylon Locknuts (34). 34 25 4. Press a 50mm Square Bushing (31) onto each Upright (1, 15) and tap them in place with a rubber mallet. Slide a Weight Rest (16) into the Right Upright (1). Align one of the adjustment holes in the Weight Rest with the adjustment hole in the Upright. Tighten the Large Threaded Knob (20) into the adjustment hole in the Upright. Attach the other Weight Rest (16) to the Left Upright (15) in the same manner. Attach the Left Barbell Hook (47) to the left Weight Rest (16) with an M8 Washer (17) and an M8 Nylon Locknut (34). Note: Make sure that the Barbell Hook is on the inside of the Weight Rest. Attach the Right Barbell Hook (46, not shown) to the other Weight Rest in the same manner. 5. Tap a 38mm Square Inner Cap (32) into each end of the Leg Lever (4). Tap a 25.4mm Round Inner Cap (21) into each end of the weight tube. 6. Lubricate the M10 x 70mm Bolt (26). Attach the Leg Lever (4) to the Front Leg (8) with the Bolt, two M10 Washers (29) and an M10 Nylon Locknut (30). 2 4 20 3 25 47 16 31 1 16 20 5 17 34 31 15 32 21 Weight Tube 32 4 21 6 30 29 8 4 29 26ÐLubricate 7