Weider 244 Bench Uk Manual - Page 13
Storing The Weight Bench, Using The Barbell Hooks
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STORING THE WEIGHT BENCH If the lat tower or the curl pad is attached to the weight bench, remove it. Next, remove the Adjustment Knob (31) from the bracket on the Crossbar (3). Lift the Front Leg (8) as far as it will go. Insert the Adjustment Knob into the lower set of holes in the bracket on the Crossbar, and tighten the knob into the welded nut on the bracket. The Adjustment Knob will prevent the bench from unfolding. USING THE BARBELL HOOKS To change weights whilst your barbell (not included) is on the Uprights (1), secure the barbell by rotating the Barbell Hooks (54, 55) over the barbell. This will reduce the possibility of the barbell tipping whilst you are changing weights. 31 3 Welded Nut 8 54 1 55 1 13
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STORING THE WEIGHT BENCH
If the lat tower or the curl pad is attached to the
weight bench, remove it. Next, remove the
Adjustment Knob (31) from the bracket on the
Crossbar (3). Lift the Front Leg (8) as far as it will go.
Insert the Adjustment Knob into the lower set of holes
in the bracket on the Crossbar, and tighten the knob
into the welded nut on the bracket. The Adjustment
Knob will prevent the bench from unfolding.
USING THE BARBELL HOOKS
To change weights whilst your barbell (not included)
is on the Uprights (1), secure the barbell by rotating
the Barbell Hooks (54, 55) over the barbell. This will
reduce the possibility of the barbell tipping whilst you
are changing weights.
31
Welded
Nut
3
8
55
1
54
1