Weider 7400 Weight English Manual - Page 13

Tightening

Page 13 highlights

32. Attach the 5/16" x 3 1/2" Bolt (61), two 5/16" Flat Washers (8), the 1" Metal Spacer (22) and a 5/16" Nylock Nut (3) to the lower end of the Front Upright (42) as shown. Wrap the indicated end of the Short Cable (23) under a 3 1/2" Pulley (15). Attach the Pulley to the Front Upright (42) with the 3/8" x 3 1/2" Bolt (98), 3/8" Flat Washer (9) and 3/8" Nylock Nut (6). The Short Cable must be between the Pulley and the Metal Spacer (22). 32 15 98 42 9 .er-- 6 8 ••~0 23 ( 22 8 61 33. Wrap the Short Cable (23) up around a 3 1/2" Pulley (15). Attach the Pulley and a Cable Trap (59) to the Pulley Plate (20) with a 3/8" x 1 3/4" Bolt (12) and 3/8" Nylock Nut (6). The Cable Trap must be turned to the "6 o'clock" position. 33 ,/ 20 6 12 9 3 34. Insert the Short Cable (23) between the "I" Plates 34 (78). Insert the end of the Short Cable (23) into the upper end of the Weight Tube (80) (see the inset drawing). Slide the Weight Guide (81) onto the top of the Weight Tube as shown. Insert a 5/16" x 1 1/2" Bolt (24), with a 5/16" Flat Washer (8), through the Weight Guide, the Weight Tube and the end of the Short Cable. Tighten a 5/16" Nylock Nut (3) onto the Bolt. Before the weight system is used, the cables should be tightened. See TIGHTENING THE CABLES on page 19 for instructions. 23 15 23 12 78 3 23 8 81 24 fiN 80 13

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32.
Attach
the
5/16"
x
3
1/2"
Bolt
(61),
two
5/16"
Flat
Washers
(8),
the
1"
Metal
Spacer
(22)
and
a
5/16"
Nylock
Nut
(3)
to
the
lower
end
of
the
Front
Upright
(42)
as
shown.
Wrap
the
indicated
end
of
the
Short
Cable
(23)
under
a
3
1/2"
Pulley
(15).
Attach
the
Pulley
to
the
Front
Upright
(42)
with
the
3/8"
x
3
1/2"
Bolt
(98),
3/8"
Flat
Washer
(9)
and
3/8"
Nylock
Nut
(6).
The
Short
Cable
must
be
between
the
Pulley
and
the
Metal
Spacer
(22).
33.
Wrap
the
Short
Cable
(23)
up
around
a
3
1/2"
Pulley
(15).
Attach
the
Pulley
and
a
Cable
Trap
(59)
to
the
Pulley
Plate
(20)
with
a
3/8"
x
1
3/4"
Bolt
(12)
and
3/8"
Nylock
Nut
(6).
The
Cable
Trap
must
be
turned
to
the
"6
o'clock"
position.
34.
Insert
the
Short
Cable
(23)
between
the
"I"
Plates
(78).
Insert
the
end
of
the
Short
Cable
(23)
into
the
upper
end
of
the
Weight
Tube
(80)
(see
the
inset
drawing).
Slide
the
Weight
Guide
(81)
onto
the
top
of
the
Weight
Tube
as
shown.
Insert
a
5/16"
x
1
1/2"
Bolt
(24),
with
a
5/16"
Flat
Washer
(8),
through
the
Weight
Guide,
the
Weight
Tube
and
the
end
of
the
Short
Cable.
Tighten
a
5/16"
Nylock
Nut
(3)
onto
the
Bolt.
Before
the
weight
system
is
used,
the
cables
should
be
tightened.
See
TIGHTENING
THE
CABLES
on
page
19
for
instructions.
32
15
42
9
.er--
6
8
98
••~0
23
(
22
8
61
33
,/
12
9
3
12
20
15
23
6
34
23
78
3
81
fiN
80
23
8
24
13