Weider Club C 725 English Manual
Weider Club C 725 Manual
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- Weider Club C 725 | English Manual - Page 1
providing complete customer satisfaction. If you have questions, or if parts are missing, PLEASE DO NOT CONTACT THE STORE; please contact Read all precautions and instructions in this manual before using this equipment. Save this manual for future reference. USER'S MANUAL Visit our website at - Weider Club C 725 | English Manual - Page 2
DIAGRAM 34 EXERCISE GUIDELINES 35 PART LIST 38 EXPLODED DRAWING 40 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note: The decals may not be shown at actual size. WEIDER is a registered - Weider Club C 725 | English Manual - Page 3
or persons with pre-existing health problems. 2. Use the weight bench only as described in this manual. 3. It is the responsibility of the owner to ensure that all users of the weight bench are adequately informed of all precautions. 4. The weight bench is intended for home use only. Do not use the - Weider Club C 725 | English Manual - Page 4
this manual, please see the front cover of this Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled. High Pulley Station Weight Storage Tube Weight Rest Right Side Barbell Barbell Spotter Curl Pad Seat Leg Lever Assembled Dimensions - Weider Club C 725 | English Manual - Page 5
in assembly. The number in parentheses by each drawing is the key number of the part, from the PART LIST near the end of this manual. Note: Some small parts may have been preattached. If a part is not in the parts bag, check to see if it has been preattached. M6 Nylon Locknut (150) M8 Nylon - Weider Club C 725 | English Manual - Page 6
M10 x 175mm Bolt (42) M4 x 10mm Self- M8 x 15mm tapping Screw (79) Button Screw (112) M6 x 20mm Screw (122) M8 x 25mm Shoulder Bolt (143) M6 x 8mm Set Screw (99) M8 x 10mm Set Screw (49) 33mm Spacer (52) M6 x 40mm Screw (140) M6 x 48mm Button Bolt (124) M8 x 60mm Button Bolt (95) 25mm - Weider Club C 725 | English Manual - Page 7
in this manual is designed to ensure that the weight bench can be assembled successfully by almost anyone. By setting aside plenty of time, assembly will go smoothly. Before beginning assembly, carefully read the following information and instructions: • To hire an authorized service technician to - Weider Club C 725 | English Manual - Page 8
2. Attach the Seat (33) to the Bench Frame (1) with 2 four M6 x 20mm Screws (122). 33 1 122 122 3. Attach the Front Leg (3) to the Bench Frame (1) with two M10 x 110mm Screws (117) and two M10 3 Washers (83). See step 1. Tighten the M10 Nylon Locknuts (116). 1 83 117 83 3 4. Apply - Weider Club C 725 | English Manual - Page 9
Nylon Locknut 116 (116) and the four M6 x 40mm Screws (140). Do not overtighten the Nylon Locknut; the Backrest Post (7) must pivot easily. 1 6. Attach the Weight Tube (5) to the Leg Lever (4) 6 with an M8 x 60mm Button Bolt (95), two M8 Washers (84), a 12.5mm Spacer (138), and an M8 Nylon - Weider Club C 725 | English Manual - Page 10
8. Slide two Foam Pads (35) onto the Front Leg (3). 8 Then, press two Pad Caps (37) into the Foam Pads. 37 35 37 3 35 9. Insert the two Pad Tubes (51) into the Leg Lever (4). Slide two Foam Pads (35) onto each Pad Tube. Then, press a Pad Cap (37) into each Foam Pad. 9 37 35 4 37 35 51 35 37 - Weider Club C 725 | English Manual - Page 11
11. Identify the Left Rear Upright (12) by looking at the locations of the hooks. Orient the Left Rear Upright as shown, and attach it to the Rear Base (9) with two M10 x 70mm Button Bolts (97), two M10 Washers (83), and an M10 Nylon Locknut (116). Do not tighten the Button Bolts or the Nylon - Weider Club C 725 | English Manual - Page 12
the same way. 11 11 14 Slots 14. Attach an Upright Pin/Tether (28) to one of the Weight Rests (26) with an M4 x 10mm Self-tap- 14 ping Screw (79). Orient the Weight Rest (26) as shown, and slide it onto the left Front Upright (11). Fully insert the Upright Pin - Weider Club C 725 | English Manual - Page 13
), two M10 Washers (83), and two M10 Nylon locknuts (116). Do not Tighten the Nylon Locknuts yet. 13 125 9 125 83 116 16. Attach the Weight Carriage Base (20) to the Rear 16 Base (9) with two M10 x 75mm Button Bolts (130) and two M10 Washers (83). Do not tighten the Button - Weider Club C 725 | English Manual - Page 14
Button Bolts yet. 21 30 125 20 19. Orient the Weight Carriage (19) as shown, and slide it onto the Weight Carriage Upright (21). 19 19 21 20. Insert one of the Barbell Guides (25) into the left Side Base (14). Attach the Barbell Guide with an M10 x 65mm Button Bolt (66), two M10 - Weider Club C 725 | English Manual - Page 15
Barbell Spotter Bumper (111) and the Barbell Spotter (109) onto the left Barbell Guide (25). Engage the Spotter Hook (115) into an adjustment slot near the Set the Top Frame (17) on the Uprights (11, 12, 60) and the Barbell Guides (25). Attach the Top Frame (17) to the left Front Upright (11) with - Weider Club C 725 | English Manual - Page 16
in the same way. 17 96 83 96 116 83 12 24. Attach the left Barbell Guide (25) to the Top Frame (17) with an M10 x 65mm Button Bolt (66), 25 17 116 83 108 83 66 25 25. Orient the Weight Carriage Frame (18) as shown. 25 Attach the Weight Carriage Frame to the Top Frame (17) with an M10 - Weider Club C 725 | English Manual - Page 17
Bolts (125) and two M10 Washers (83). Do not tighten the Button Bolts yet. 125 83 83 18 13 27. Attach the Weight Carriage Frame (18) to the 27 Weight Carriage Upright (21) with two M10 x 75mm Button Bolts (130) and two M10 Washers (83). See steps 11-26. Tighten all screws - Weider Club C 725 | English Manual - Page 18
two M6 x 65mm Button Screws (126) and two M6 Washers (142). 69 126 142 13 126 142 31. Tighten three Weight Storage Tubes (67) onto the 31 Left Rear Upright (12). Tighten the remaining three Weight Storage 60 Tubes (67) onto the Right Rear Upright (60). 67 18 67 67 12 67 - Weider Club C 725 | English Manual - Page 19
(70) and the other Top Frame Cap (16) in the same way. 70 16 Hole 70 16 33. Orient the Locking Bar (114) as shown. Have a second person hold the Locking Bar between the Left Barbell Carriage (110) and the Right Barbell Carriage (not shown). Insert the Barbell (113) into the Left - Weider Club C 725 | English Manual - Page 20
35. See the CABLE DIAGRAM on page 34 to iden- 35 tify the cables as you assemble them. Identify the Arm Cable (82). Apply grease to an M8 x 25mm Shoulder Bolt (143). Attach the Arm Cable to the Left Arm (22) with the Shoulder Bolt and an M8 Nylon Locknut (139). Make sure that the end of the Cable - Weider Club C 725 | English Manual - Page 21
38. Wrap the Arm Cable (82) over a "V"-pulley (75). Attach the "V"-pulley, a Large Cable Trap (77), 38 and two Full Pulley Guards (76) to the other side of the bracket on the Center Upright (13) with an M10 x 63mm Button Bolt (133), an M10 Washer (83), and an M10 Nylon Locknut (116). Make - Weider Club C 725 | English Manual - Page 22
Pulley 42 (74). Attach the Small Pulley to the indicated bracket on the Weight Carriage Frame (18) with an M10 x 45mm Button Bolt (131) and (74). Attach the Small Pulley and a Small Cable 43 Trap (93) to the Weight Carriage Frame (18) with an M10 x 125mm Button Bolt (141), an M10 Washer - Weider Club C 725 | English Manual - Page 23
44. Wrap the High Cable (81) under a Small Pulley 44 (74). Attach the Small Pulley, a Small Cable Trap (93), and two Half Pulley Guards (91) to the sec- ond hole from the top of the "U"-bracket (90) with an M10 x 52mm Button Bolt (135) and an M10 Nylon Locknut (116). Make sure that the Small - Weider Club C 725 | English Manual - Page 24
46. Wrap the High Cable (81) around a Small Pulley (74). Attach the Small Pulley to the indicated 46 bracket on the Weight Carriage Frame (18) with an M10 x 45mm Button Bolt (131) and an M10 Nylon Locknut (116). 131 18 74 Bracket 81 116 47. See inset - Weider Club C 725 | English Manual - Page 25
73 149 124 Rod 81 31 100 73 74 83 136 49. Identify the Rear Cable (94). Attach one end of the Cable to the Weight Carriage (19) with an 49 M10 x 20mm Button Bolt (56) and an M10 Nylon Locknut (116). Make sure that the end of the Cable is - Weider Club C 725 | English Manual - Page 26
and the Half Pulley Guards are oriented as shown. 116 94 74 91 93 91 135 92 52. Attach the Rear Cable (94) inside the Weight 52 Carriage Frame (18) with an M10 x 65mm Button Bolt (66), two M10 Washers (83), and an M10 Nylon Locknut (116). 116 83 18 83 - Weider Club C 725 | English Manual - Page 27
are oriented as shown. 116 91 74 98 91 131 80 55. Route the Low Cable (80) through the Weight 55 Carriage Base (20) as shown. Attach two Small Pulleys (74) inside the Weight Carriage Base with two M10 x 65mm Button Bolts (66), four M10 Washers (83), four 12.5mm Spacers (138 - Weider Club C 725 | English Manual - Page 28
page. Note: After assembly is completed, some extra parts may be left over. Before using the weight bench, pull each cable a few times to make smoothly, find and correct the problem. IMPORTANT: If the cables are not properly installed, they may be damaged when heavy weight is used. See the CABLE - Weider Club C 725 | English Manual - Page 29
ADJUSTMENT This section explains how to adjust the weight bench. See the EXERCISE GUIDELINES on page 35 for important information about how to get the most benefit from your exercise program. Also, refer to the accompanying exercise guide to see the correct form for several exercises. ADJUSTING - Weider Club C 725 | English Manual - Page 30
Rest to the desired 11 height, and reengage the Upright Pin into the Weight Rest and the Front Upright (11). You can store the free weight bar in the storage tube on the Rear Base (9). WARNING: Always adjust both Weight Rests (26) to the same height. MOVING THE BARBELL SPOTTERS To move the - Weider Club C 725 | English Manual - Page 31
slots in the Front Uprights (11). Raise or lower the Locking Bar to a new position and turn it until the hooks 11 114 engage the slots in the Front Uprights. ADDING WEIGHTS TO THE BARBELL OR THE WEIGHT CARRIAGE To use the Barbell (113) or the Weight Carriage (19), slide the desired amount of - Weider Club C 725 | English Manual - Page 32
57 58 ATTACHING THE ACCESSORIES TO THE LOW PULLEY STATION To use the low pulley station, first place the desired weights on the Weight Carriage (see page 31). Next, attach the Curl Bar (58) to the Low Cable (80) with a Cable Clip (63). For some exercises, the Chain (62) should be attached between - Weider Club C 725 | English Manual - Page 33
there is slack in the cables before resistance is felt, the cables should be tightened. See ADDING WEIGHTS TO THE WEIGHT CARRIAGE in the ADJUSTMENT section of this manual. Add some weights to the weight carriage. Slack can be removed from the cables several ways: Remove the M10 Nylon Locknut (116 - Weider Club C 725 | English Manual - Page 34
that the cables, cable traps, and pulley guards are assembled correctly. If the cables, cable traps, and pulley guards are not assembled correctly, the weight bench will not function properly and damage may occur. Make sure that the cable traps do not touch or bind the cables. 2 3 4 6 7 1 High - Weider Club C 725 | English Manual - Page 35
completing more sets rather than by using high amounts of resistance. Weight Loss To lose weight, use a low amount of resistance and increase the number of parts of the body. Exercising in an uncontrolled manner will leave you feeling exhausted. On the exercise guide accompanying this manual - Weider Club C 725 | English Manual - Page 36
used, and the numbers of sets and repetitions completed. Record your weight and key body measurements at the end of every month. The key to achieving the greatest results is to make exercise a regular and enjoyable part of your everyday life. A B C D E F G H I J K L M N O - Weider Club C 725 | English Manual - Page 37
MONDAY Date: // EXERCISE WEIGHT SETS REPS TUESDAY Date: // WEDNESDAY Date: // AEROBIC EXERCISE EXERCISE WEIGHT SETS REPS THURSDAY Date: // FRIDAY Date: // AEROBIC EXERCISE EXERCISE WEIGHT SETS REPS Make photocopies of this page for scheduling and recording your workouts. 37 - Weider Club C 725 | English Manual - Page 38
Side Base Foot Plate Top Frame Cap Top Frame Weight Carriage Frame Weight Carriage Weight Carriage Base Weight Carriage Upright Left Arm Right Arm Arm Frame Barbell Guide Weight Rest Weight Rest Bushing Upright Pin/Tether Upright Foot Weight Bumper Swivel Bracket Backrest Seat Curl Pad Foam Pad - Weider Club C 725 | English Manual - Page 39
Exercise Guide Grease Packet Hex Key Free Weight Bar 2.5-lb. Weight 5-lb. Weight 10-lb. Weight 25-lb. Weight 45-lb. Weight Cabling Rod Note: Specifications are subject to change without notice. See the back cover of this manual for information about ordering replacement parts. *These parts are - Weider Club C 725 | English Manual - Page 40
EXPLODED DRAWING A-Model No. WEBE4067.0 R0907A 32 34 33 10 42 83 122 123 83 48 48 142 8 83 48 116 140 85 140 41 52 116 50 142 85 7 2 35 37 43 44 1 83 116 116 118 83 117 3 122 35 122 37 118 38 137 38 40 4 139 137 45 49 84 84 46 138 47 5 145 40 95 35 37 51 35 51 35 6 83 - Weider Club C 725 | English Manual - Page 41
EXPLODED DRAWING B-Model No. WEBE4067.0 R0907A 96 79 120 83 28 27 83 116 83 83 68 116 67 26 27 68 60 67 68 88 134 87 143 88 134 82 143 139 23 87 87 82 139 86 87 88 86 88 22 89 96 11 67 97 83 83 129 66 83 14 116 108 116 83 83 83 120 83 129 80 55 128 53 125 - Weider Club C 725 | English Manual - Page 42
EXPLODED DRAWING C-Model No. WEBE4067.0 R0907A 93 125 97 116 83 83 116 83 138 74 127 121 83 17 74 131 74 147 18 138 16 70 71 116 83 66 116 83 93 83 131 66 136 83 73 31 97 116 121 83 83 116 66 74 141 116 72 100 100 74 83 71 124 73 116 16 73 31 71 149 74 83 - Weider Club C 725 | English Manual - Page 43
EXPLODED DRAWING D-Model No. WEBE4067.0 103 R0907A 105 101 102 106 49 99 112 104 106 105 107 113 114 119 105 115 111 109 116 105 108 66 132 83 116 83 116 108 83 83 25 25 105 106 112 110 107 106 101 99 49 105 116 105 66 109 115 111 119 105 61 57 102 103 59 62 - Weider Club C 725 | English Manual - Page 44
key number and description of the part(s) (see the PART LIST and the EXPLODED DRAWING near the end of this manual) LIMITED WARRANTY ICON Health & Fitness, Inc. (ICON) warrants this product to be free from defects in workmanship and material, under normal use and service conditions, for a period of
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Model No. WEBE4067.0
Serial No.
Write the serial number in the
space above for future reference.
USER’S MANUAL
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
Serial Number Decal (under seat)
Visit our website at
www.weiderfitness.com
new products, prizes,
fitness tips, and much more!
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete cus-
tomer satisfaction. If you have
questions, or if parts are missing,
PLEASE DO NOT CONTACT
THE STORE; please contact
Customer Care.
IMPORTANT: You must note the
product model number and
serial number (see the drawing
above) before contacting us:
CALL TOLL-FREE:
1-877-992-5999
Mon.–Fri. 6 a.m.–6 p.m. MST
Sat. 8 a.m.–4 p.m. MST
ON THE WEB:
www.weiderservice.com