Weider Cross Bow By 1500e English Manual - Page 14

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Page 14 highlights

ATTACHING THE ACCESSORIES To attach a Short Handle (49) to a high pulley, first attach the high pulley to the resistance system (see ATTACHING THE HIGH PULLEYS AND LEG LEVER on page 13). Then, attach the Short Handle to the Short Cable (33) with a Cable Clip (51). The Long Handles (not shown) and the Ankle Strap (not shown) can be attached to the Long Cable (80) with Cable Clips (51). Attach the Leg Press Strap (not shown) to both ends of the Long Cable, or the Lat Bar (not shown) to the Short Cables (33), with two Cable Clips. 33 51 49 80 ADJUSTING THE RESISTANCE To add resistance, hold a "U"-channel on the 10pound Center Resistance Bar (44) firmly and push the end of a resistance bar under it. Repeat with the other end of the resistance bar. If more resistance is needed, add one resistance bar at a time. Note: When adding resistance, always start with the heaviest resistance bar to be used, and finish with the lightest resistance bar. When removing resistance bars from the "U"-channels, start with the lightest crossbow and finish with the heaviest. WARNING: When adding resist- ance, make sure that both ends of the Resistance Bar rest under the two "U"-channels. The rings on the Removable Resistance Bars (36, 67) must be pushed against the Tray (35). Do not add or remove Resistance Bars from the "U"-channels while an end of the Long Cable (80) is pulled out. Note: The resistance system uses progressive resistance. As the resistance bars begin to bend, the amount of resistance will increase gradually. As the resistance bars bend further, the resistance will increase rapidly. The 80-pound Resistance Bar (105) can be replaced with a 200-pound MAX PACK increasing the total resistance to 420-pounds. Call the to-free telephone number on the front cover of this manual and ask for model number WEMC0943. "U"-Channel 67 Resistance Bars 35 36 44 "U"-Channel 80 14

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14
49
80
ATTACHING THE ACCESSORIES
To attach a Short Handle (49) to a high pulley, first
attach the high pulley to the resistance system (see
ATTACHING THE HIGH PULLEYS AND LEG LEVER
on page 13). Then, attach the Short Handle to the
Short Cable (33) with a Cable Clip (51).
The Long Handles (not shown) and the Ankle Strap
(not shown) can be attached to the Long Cable (80)
with Cable Clips (51). Attach the Leg Press Strap (not
shown) to both ends of the Long Cable, or the Lat Bar
(not shown) to the Short Cables (33), with two Cable
Clips.
33
51
44
35
67
36
80
“U”-Channel
“U”-Channel
Resistance
Bars
ADJUSTING THE RESISTANCE
To add resistance, hold a “U”-channel on the 10-
pound Center Resistance Bar (44) firmly and push
the end of a resistance bar under it. Repeat with the
other end of the resistance bar. If more resistance is
needed, add one resistance bar at a time.
Note: When adding resistance, always start with the
heaviest resistance bar to be used, and finish with the
lightest resistance bar. When removing resistance
bars from the “U”-channels, start with the lightest
crossbow and finish with the heaviest.
Note: The resistance system uses progressive resist-
ance. As the resistance bars begin to bend, the
amount of resistance will increase gradually. As the
resistance bars bend further, the resistance will
increase rapidly.
The 80-pound Resistance Bar (105) can be replaced
with a 200-pound MAX PACK increasing the total
resistance to 420-pounds. Call the to-free telephone
number on the front cover of this manual and ask for
model number WEMC0943.
WARNING:
When adding resist-
ance, make sure that both ends of the
Resistance Bar rest under the two “U”-chan-
nels. The rings on the Removable Resistance
Bars (36, 67) must be pushed against the Tray
(35). Do not add or remove Resistance Bars
from the “U”-channels while an end of the
Long Cable (80) is pulled out.