Weider E5100 B Owners Manual - Page 14

WElt-ER

HEALTH

and

FITNESS

PAGE

13

Wrap

CABLE

(14)

around

PULLEY

(13)

trapping

with

another

CABLE

TRAP

BRACKET

(34)

making

sure

the

Cable

is

routed

under

the

Pulley

and

exits

over

the

top

of

the

Pulley

toward

the

rear

of

the

unit.

Secure

PULLEY

(13)

into

CAM

BAR

(27)

using

5/16"

X

1

3/4"

HEX

HEAD

BOLT

(56),

5/16"

FLAT

WASHER

(70),

and

5/16"

NYLON

LOCK

NUT

(71).

The

Cable

Trap

Bracket

will

be

positioned

so

that

the

"L"

portion

Is

on

top

of

the

Pulley.

Take

the

Cable

rearward

toward

the

slanted

bracket

welded

to

the

Mast

and

trap

into

another

Pulley

with

CABLE

TRAP

BRACKET

(34).

Secure

with

5/16"

X

1

3/4"

HEX

HEAD

BOLT

(56).

5/16"

FLAT

WASHER

(70),

and

5/16`

NYLON

LOCK

NUT

(71).

The

'L.'

portion

of

the

Cable

Trap

Bracket

should

be

placed

on

top

and

.

!2

the

rear

of

the

Pulley.

The

Flat

Washer

is

assembled

between

'the

bolt

head

and

the

Pulley.

Bring

the Cable

forward

to

the

front

of

the

unit

and

through

the

slot

in

LEG

EXTENSION

(10).

Position

PULLEY

(13)

in

the

slot

on

LEG

EXTENSION

(10)

making

sure

cable

is

centered

in

Pulley

groove.

Place

5/16"

FLAT

WASHER

(70)

and

1/4"

LONG

SPACER

(76)

onto

5/16"

X

2

3/8"

HEX

HEAD

BOLT

(64)

and

insert

through

Leg

Extension

tube

and

PULLEY

(13).

Assemble

on

another

1/4"

LONG

SPACER

(76)

and

5/16"

FLAT

WASHER

(70).

Making

sure

both

Spacers

are

inside

the

Leg

Extension

tube,

tighten

on

a

5/16"

NYLON

LOCK

NUT

(71).

ENTIRE

CABLE

ROUTING

DRAWING

Raise

loose

end

of

GAS

SHOCK

(26)

up

to

the

HIGHEST

OR

110

LB

setting

hole

in

CAM

BAR

(27)

and

insert

PIN

(72)

through

bar

to

hold

Shock.

This

step

MUST

be

followed

so

that

all

the

slack

in

the

Cable

can

be

removed.

0

Check

all

Pulleys

making

sure

CABLE

(14)

Is

properly

seated

In

groove.

Pull

CABLE

(14)

tight

at

Leg

Extension

tube

Pulley.

Slide

Rubber

Ball

Stop

back

against

Pulley.

Then

slide

Cable

Stop

back

against

Rubber

Ball

Stop

and

tighten

firmly.

THERE

ARE

SEVERAL

ACCESSORY

ITEMS

INCLUDED

WITH

THE

HOME

GYM

28

LAT

BAR:

•

To

LAT

BAR

(28)

press

1'

ROUND

PLASTIC

COVER

CAPS

(96)

onto

each

end

of

Bar.

•

To

use

Lat

Bar,

connect

to

Cable

at

Top

Mast

Tube

with

LARGE

S

-HOOK

(75).

This

Bar

is

used

to

do

all

Lat

Pull

-Down

Exercises.

ANKLE

STRAP:

-*

Using

LARGE

"S"

HOOK

(75),

ANKLE

STRAP

(30)

is

connected

to

Base

Pulley

at

front

of

unit.

40

•

This

accessory

is

used

for

.

all

Leg

Exercises.

-75

'DUMBBELL

HANDLE:

30

29

•

Connect

DUMBBELL

HANDLE

(29)

to

Base

Pulley

to

perform

single

Arm

Curls,

and

Side

Lateral

Raises,

36

▪

Note:

Many

of

the

exercises

performed

with

these

accessories

may

need

to

be

connected

with

the

use

of

the

ACCESSORY

ROPE

(36)

and

SMALL

"S"

HOOK

(74)

as

desired

to

give

proper

distancing

from

unit.

Weider E5100 B Owners Manual - Page 14

There, Several, Accessory, Items, Included

Page 14 highlights