Weider E9000a Home Gym English Manual - Page 10

Bolts

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WEIOER HEALTH and FITNESS STEP 5 ARM PRESS ASSEMBLY PART NAME QTY 20 PULLEY . 2 51 2' SQUARE PLASTIC CAP 4 62 21/2' SQUARE PLASTIC CAP 1 66 1 1/8' ROUND PLASTIC CAP 4 67 WS' NYLON FLAT WASHERS - LARGE 2 58 BLACK PLASTIC BUSHINGS 3/8" ID X 11/2' LONG 4 59 TAPERED SPACERS 2 75 3/8' NYLON LOCK NUT 8 76 3/8- FLAT WASHER 10 78 3/8"X23/4" HEX HEAD BOLT 4 79 3/8' LOCK WASHER 2 80 3/8' X 1 1/4' HEX HEAD BOLT 2 Press a 2 1/2' SQUARE PLASTIC CAP (52) into the front end of the TOP FRAME (8). 80 Vr 79 76 57 Onto the welded tube on the front end of the TOP FRAME (8), place a TAPERED SPACER (59) onto each side. The larger end faces the Top Frame Tube. 122 • 0 59 18 0 14 PAGE 9 59 52 • 79 80 76 57 Raise ARM PRESS (14) to the welded tube with the Tapered Spacers and align. Insert the ARM PRESS TUBE (with internal threads) (18) through the Arm Press and Top Frame.: Make sure the ARM PRESS TUBE (18) is equally spaced inside the assembly. Place first a 3/8" LOCK WASHER (79), then a 3/8' FLAT WASHER (76), and finally a LARGE 3/8' NYLON FLAT WASHER (57) onto two 3/8" X 1 1/4" HEX HEAD BOLTS (80). Thread these two Bolts into each side of the ARM PRESS TUBE (18) to secure the Arm Press. El Press a 1 1/8' ROUND PLASTIC CAP (56) into each end of the RIGHT ARM PRESS HANDLE (15) and LEFT ARM PRESS HANDLE (16). Apply a small amount of liquid dish detergent to each end of the Right and Left Arm Press Handles and assemble onto each end a 6' FOAM GRIP (17). Assemble each ARM PRESS HANDLE (15) and (16) to the proper side of the Arm Press and secure with 3/8' X 2 3/4' HEX HEAD BOLTS (78), 3/8" FLAT WASHERS (76), and.3/8." NYLON LOCK-NUTS .(75).. The Flat Washers are assembled onto the bolts and are inserted from the back of the Arm Press Frame and through the welded bracket on the Arm Press Handles and are then secured with the Lo6k Nut's. 75 76 14 7 15 51 51 19. 58 76 75 20 58 76 0 76 51 56 17 56 17 C 75 16

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WEIOER
HEALTH
and
FITNESS
PAGE
9
STEP
5
ARM
PRESS
ASSEMBLY
122
PART
NAME
QTY
20
PULLEY
.
2
51
2'
SQUARE
PLASTIC
CAP
4
62
21/2'
SQUARE
PLASTIC
CAP
1
66
1
1/8'
ROUND
PLASTIC
CAP
4
67
WS'
NYLON
FLAT
WASHERS
-
LARGE
2
58
BLACK
PLASTIC
BUSHINGS
3/8"
ID
X
1
1/2'
LONG
4
59
TAPERED
SPACERS
2
75
3/8'
NYLON
LOCK
NUT
8
76
3/8
-
FLAT
WASHER
10
78
3/8"X23/4"
HEX
HEAD
BOLT
4
79
3/8'
LOCK
WASHER
2
80
3/8'
X
1
1/4'
HEX
HEAD
BOLT
2
Press
a
2
1/2'
SQUARE
PLASTIC
CAP
(52)
into
the
front
end
of
the
TOP
FRAME
(8).
Vr
80
79
76
57
Onto
the
welded
tube
on
the
front
end
of
the
TOP
FRAME
(8),
place
a
TAPERED
SPACER
(59)
onto
each
side.
The
larger
end
faces
the
Top
Frame
Tube.
Raise
ARM
PRESS
(14)
to
the
welded
tube
with
the
Tapered
Spacers
and
align.
Insert
the
ARM
PRESS
TUBE
(with
internal
threads)
(18)
through
the
Arm
Press
and
Top
Frame.:
Make
sure
the
ARM
PRESS
TUBE
(18)
is
equally
spaced
inside
the
assembly.
Place
first
a
3/8"
LOCK
WASHER
(79),
then
a
3/8'
FLAT
WASHER
(76),
and
finally
a
LARGE
3/8'
NYLON
FLAT
WASHER
(57)
onto
two
3/8"
X
1
1/4"
HEX
HEAD
BOLTS
(80).
Thread
these
two
Bolts
into
each
side
of
the
ARM
PRESS
TUBE
(18)
to
secure
the
Arm
Press.
El
Press
a
1
1/8'
ROUND
PLASTIC
CAP
(56)
into
each
end
of
the
RIGHT
ARM
PRESS
HANDLE
(15)
and
LEFT
ARM
PRESS
HANDLE
(16).
Apply
a
small
amount
of
liquid
dish
detergent
to
each
end
of
the
Right
and
Left
Arm
Press
Handles
and
assemble
onto
each
end
a
6'
FOAM
GRIP
(17).
Assemble
each
ARM
PRESS
HANDLE
(15)
and
(16)
to
the
proper
side
of
the
Arm
Press
and
secure
with
3/8'
X
2
3/4'
HEX
HEAD
BOLTS
(78),
3/8"
FLAT
WASHERS
(76),
and
.3/8."
NYLON
LOCK
-NUTS
.(75)..
The
Flat
Washers
are
assembled
onto
the
bolts
and
are
inserted
from
the
back
of
the
Arm
Press
Frame
and
through
the
welded
bracket
on
the
Arm
Press
Handles
and
are
then
secured
with
the
Lo6k
Nut's.
51
18
14
75
76
14
7
15
59
51
0
0
...••••••
59
52
79
80
76
57
19.
58
76
75
20
58
76
56
0
76
51
56
17
16
C
75
17