Weider Flex Ctx 60 English Manual - Page 15

ATTACHING THE ACCESSORIES To attach a Handle (49) to the high pulley, first attach the high pulley to the weight system (see ATTACHING THE HIGH PULLEYS on page 14). Then attach the Handle to the Short Cable (33) with a Cable Clip (51). Repeat with the other high pulley. The Handles (49), or the Ankle Strap (not shown), can be attached to the Long Cable (80) with Cable Clips (51). Attach the Lat Bar (not shown) to both Short Cables, or the Leg Press Strap (not shown) to both ends of the Long Cable, with two Cable Clips. 33 51 49 80 ADJUSTING THE BACKREST The Backrest (14) can be used in a level position, or one of three inclined positions. To use the Backrest in a level position, secure the Seat Frame (12) to the adjustment hole in the Bench Frame (5) closest to the Front Leg (6) (see ADJUSTING THE SEAT on page 14). To use the Backrest (14) in an inclined position, secure the Seat Frame (12) to one of the other three adjustment holes in the Bench Frame (5). Rest the Backrest against the Upright Base (3) and Upright (4). For row exercises, the seat must be able to roll freely (see ADJUSTING THE SEAT on page 14), the leg press strap must be attached (see ATTACHING THE ACCESSORIES, above), and the Backrest (14) must be removed. To remove the Backrest, hold it vertically over the Seat (13) and lift the rod out of the slot in the Seat Frame (12) (see the inset drawing). STORING THE WEIGHT SYSTEM To store the weight system, slide the ends of the Bench Cable (32) onto the eyebolt on the bottom of the Bench Frame (5). Then remove the Backrest (14) (see ADJUSTING THE BACKREST, above). Next, remove the Knob (30) from the Upright Base (3). Lift the Front Leg (6) toward the Crossbar (10), and tighten the Knob into the side of the Upright Base and Bench Frame. WARNING: Make sure the stor- age Knob (30) is in place and fully tightened each time you use the weight system. 15 4 3 14 12 Slot 14 Rod 13 5 6 10 3 30 6 Eyebolt 32 5