Weider Flex Ctx 60 English Manual - Page 16

Weight Resistance Chart

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WEIGHT RESISTANCE CHART This chart shows the approximate weight resistance at each weight station. The column labeled "WEIGHT" refers to the amount of weight, in pounds, placed on the weight carriage. The weight resistance shown for the butterfly arm station is for each butterfly arm. Note: The actual resistance at each station may vary due to friction between the cables, pulleys, and weight carriage. WEIGHT (lbs.) 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150 160 170 180 190 200 HIGH PULLEY (lbs.) 11 22 34 45 57 68 79 91 102 114 125 136 148 159 171 182 193 205 216 228 LOW PULLEY (lbs.) 11 23 34 45 57 68 79 90 102 113 124 136 147 158 170 181 192 203 214 226 LEG LEVER (lbs.) 11 22 32 43 54 65 75 86 97 108 118 129 140 151 161 172 183 194 204 215 16

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WEIGHT
(lbs.)
10
20
30
40
50
60
70
80
90
100
110
120
130
140
150
160
170
180
190
200
HIGH PULLEY
(lbs.)
11
22
34
45
57
68
79
91
102
114
125
136
148
159
171
182
193
205
216
228
LOW PULLEY
(lbs.)
11
23
34
45
57
68
79
90
102
113
124
136
147
158
170
181
192
203
214
226
LEG
LEVER
(lbs.)
11
22
32
43
54
65
75
86
97
108
118
129
140
151
161
172
183
194
204
215
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WEIGHT RESISTANCE CHART
This chart shows the approximate weight resistance at each weight station. The column labeled “WEIGHT”
refers to the amount of weight, in pounds, placed on the weight carriage. The weight resistance shown for the
butterfly arm station is for each butterfly arm.
Note: The actual resistance at each station may vary due to
friction between the cables, pulleys, and weight carriage.