Weider Pro 350 L Bench English Manual - Page 12

ADJUSTING THE WEIGHT RESTS To adjust the height of a Weight Rest (2), lift the hook on the Weight Rest, slide the Weight Rest to the desired height, and then insert the hook into an adjustment hole in the Upright (1). Adjust the position of the other Weight Rest (2) in the same way. WARNING: Make sure that each Weight Rest (2) is securely engaged in an adjustment hole. Always set both Weight Rests at the same height. Hook 2 Adjustment Holes 1 2 1 FOLDING THE WEIGHT BENCH To fold the weight bench for storage, first remove the Pin (22) from the Crossbar (5) and the Main Frame (7). Next, lift the Main Frame upward to the position shown. Then, reinsert the Pin into the Crossbar and the Main Frame. To unfold the weight bench, press down on the Folding Lever (6), remove the Pin (22), and lower the weight bench to the floor. Then, reinsert the Pin into the Crossbar (5) and the Main Frame (7). WARNING: Make sure that the Pin (22) is securely engaged in the Crossbar (5) and the Main Frame (7). 7 22 5 6 12