Weider Pro 375 English Manual - Page 7

Make sure the Locking Bar

Page 7 highlights

6. Press a 38mm Bushing (29) into each end of the Right Weight Glider (31). Slide the Right Weight Glider onto the indicated end of the Barbell (35) and attach it to the Barbell using an M8 x 20mm Screw (50). Do not tighten the Screw yet. Make sure the Right Weight Glider is oriented exactly as shown. 6 29 31 7. Press a 38mm Bushing (29) into each end of the 7 Left Weight Glider (32). Slide the Left Weight Glider onto the indicated end of the Barbell (35) and secure it to the Barbell using an M8 x 20mm Screw (50). Do not tighten the Screw yet. Make sure the Left Weight Glider is oriented exactly as shown. 50 29 35 35 29 32 50 29 8. Press a 50mm Bushing (47) into the indicated 8 end of a Weight Adapter (33). Slide the Weight Adapter onto the Barbell (35) and secure it to the Barbell using a Large Washer (44) and an M10 x 25mm Bolt (43). Attach the other Weight Adapter (33) to the other end of the Barbell (35) in the same manner. Tighten the M8 x 20mm Screws (50) used in steps 6 and 7. 9. Note: This step requires the help of a second 9 person. Slide the Right Safety Spotter (23) and the Left Safety Spotter (24) onto the Weight Guides (18). 31 Make sure the Safety Spotters are oriented exactly as shown. 23 Slide the assembled Locking Bar (34) and the Right and Left Weight Gliders (31, 32) onto the Weight Guides (18). Make sure the Locking Bar and Weight Gliders are oriented exactly as shown. 18 7 35 33 47 44 43 34 32 24 18

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7
7.
Press a 38mm Bushing (29) into each end of the
Left Weight Glider (32). Slide the Left Weight
Glider onto the indicated end of the Barbell (35)
and secure it to the Barbell using an M8 x 20mm
Screw (50).
Do not tighten the Screw yet. Make
sure the Left Weight Glider is oriented exactly
as shown.
8.
Press a 50mm Bushing (47) into the indicated
end of a Weight Adapter (33). Slide the Weight
Adapter onto the Barbell (35) and secure it to the
Barbell using a Large Washer (44) and an M10 x
25mm Bolt (43).
Attach the other Weight Adapter (33) to the other
end of the Barbell (35) in the same manner.
Tighten the M8 x 20mm Screws (50) used in
steps 6 and 7.
6
7
35
35
32
29
29
50
29
29
31
50
9.
Note: This step requires the help of a second
person.
Slide the Right Safety Spotter (23) and the Left
Safety Spotter (24) onto the Weight Guides (18).
Make sure the Safety Spotters are oriented
exactly as shown.
Slide the assembled Locking Bar (34) and the
Right and Left Weight Gliders (31, 32) onto the
Weight Guides (18).
Make sure the Locking Bar
and Weight Gliders are oriented exactly as
shown.
33
35
47
44
43
8
23
18
18
24
34
31
32
9
6.
Press a 38mm Bushing (29) into each end of the
Right Weight Glider (31). Slide the Right Weight
Glider onto the indicated end of the Barbell (35)
and attach it to the Barbell using an M8 x 20mm
Screw (50).
Do not tighten the Screw yet. Make
sure the Right Weight Glider is oriented exact-
ly as shown.