Weider Pro 9300 English Manual - Page 23

Weight Resistance Chart

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WEIGHT RESISTANCE CHART This chart shows the approximate weight resistance at each weight station. "Top" refers to the 6.5 lb. top weight. The other numbers refer to the 12.5 lb. weight plates. The butterfly arm resistance listed is the resistance for each butterfly arm. Note: The actual resistance at each weight station may vary due to differences in individual weight plates, as well as friction between the cables, pulleys, and weight guides. WEIGHT PLATES Top 1 2 3 4 5 6 7 8 PRESS ARM (lbs.) 27 53 79 101 125 148 175 205 240 BUTTERFLY ARM (lbs.) 20 37 50 65 83 103 120 143 173 LEG LEVER (lbs.) 9 18 33 38 48 58 68 76 90 HIGH PULLEY (lbs.) 10 24 40 53 66 80 96 107 123 LOW PULLEY (lbs.) 36 53 69 86 102 119 135 152 168 AB PULLEY (lbs.) 10 25 40 53 68 83 96 110 124 23

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WEIGHT RESISTANCE CHART
This chart shows the approximate weight resistance at each weight station. “Top” refers to the 6.5 lb. top weight.
The other numbers refer to the 12.5 lb. weight plates. The butterfly arm resistance listed is the resistance for
each butterfly arm.
Note: The actual resistance at each weight station may vary due to differences in indi-
vidual weight plates, as well as friction between the cables, pulleys, and weight guides.
WEIGHT
PRESS
BUTTERFLY
LEG
HIGH
LOW
AB
PLATES
ARM
ARM
LEVER
PULLEY
PULLEY
PULLEY
(lbs.)
(lbs.)
(lbs.)
(lbs.)
(lbs.)
(lbs.)
Top
27
20
9
10
36
10
1
53
37
18
24
53
25
2
79
50
33
40
69
40
3
101
65
38
53
86
53
4
125
83
48
66
102
68
5
148
103
58
80
119
83
6
175
120
68
96
135
96
7
205
143
76
107
152
110
8
240
173
90
123
168
124