Weslo Boomerang 203 Uk Manual - Page 10
Warning
View all Weslo Boomerang 203 manuals
Add to My Manuals
Save this manual to your list of manuals |
Page 10 highlights
To cancel the scan mode, press the MODE button. The mode indicator below the word SCAN will disappear. The upper section of the display will then show only the elapsed time, and the lower left section of the display will show only the number of calories you have burned. Press the MODE button again. The upper section of the display will then show only the distance pedaled, and the lower left section of the display will show only the number of fat calories you have burned. To select the scan mode again, press the MODE button repeatedly until a mode indicator appears below the word SCAN. To reset the display, press the ON/RESET button. Note: The console can show speed and distance in either miles or kilometers, as shown by the Km/H or MPH in the display. To change the unit of measurement, hold down the ON/RESET button for about six seconds. When the batteries are replaced, it may be necessary to reselect the desired unit of measurement. 4 Measure your heart rate, if desired. To measure your heart rate, stop pedaling and place your thumb on the pulse sensor as shown. Do not press too hard, or the circulation in your thumb will be restricted and your Pulse Sensor pulse will not be detected. After a few seconds, the heart-shaped indicator in the display will flash steadily, two dashes will appear, and then your heart rate will be shown. Hold your thumb on the pulse sensor for about 15 seconds for the most accurate reading. If the displayed heart rate appears to be too high or too low, or if your heart rate is not displayed, lift your thumb off the pulse sensor for a few seconds. Then, place your thumb on the pulse sensor as described above. Make sure you are applying the proper amount of pressure to the pulse sensor. Try the pulse sensor several times until you become familiar with it. Remember to sit still whilst measuring your heart rate. WARNING: The pulse sen- sor is not a medical device. Various factors may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general. 5 When you are finished exercising, the console will automatically turn off after a few minutes. If the pedals are not moved and the console buttons are not pressed for a few minutes, the console will automatically turn off to conserve the batteries. 10