Weslo Expert 350 English Manual - Page 6
instructions.
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CHANGING THE WEIGHT SETTING OF THE SYSTEM The weight can be changed from a minimum of 30 Ibs, to a maximum of 250 Ibs, in increments of 1 lb. To increase the weight, press the weight increase button. To decrease the weight, press the weight decrease button. The buttons can be held down to change the weight quickly. IMPORTANT: To prevent damage to the system, do not put any tension on the system while changing the weight. Do not push on the press arm or leg lever. If the lat bar is attached to the system, it may be helpful to support the weight of the lat bar with one hand. The system motor will emit a sound to alert you while the weight is being changed. ADJUSTING THE STEPPER RESISTANCE The resistance of the stepper can be changed by moving the cylinder brackets to different holes in the stepper pedals. There are five different resistance levels. To change the resistance, first remove the knobs from the cylinder brackets. Move the cylinder brackets to the desired holes in the pedals, and re-attach the knobs. WARNING: The resistance cylinders may become hot during use. Allow the cylinders to cool before touching them. Slow Fast ATTACHING AND REMOVING THE SEAT SUPPORT The seat support should be attached to the system as described in the assembly instructions. For certain exercises, the seat support must be removed from the system. First, remove the cable extension from the leg lever. The seat support can then be removed by lifting the seat support until the bracket on the seat support is free of the pins on the frame. ATTACHING THE LEG LEVER TO THE WEIGHT SYSTEM To attach the leg lever to the weight system, attach the cable extension between the leg lever and the lower cable with the two cable clips. ATTACHING THE LAT BAR AND ANKLE STRAP TO THE WEIGHT SYSTEM To attach the lat bar directly to the lower cable, first remove the seat support from the frame as described above. Attach the cable extension between the lat bar and the lower cable with the two cable clips. If desired, the chain can be attached between the lat bar and the cable, using a cable clip on each end of the chain. Attach the ankle strap to the lower cable in the same manner 6 as the lat bar.