Weslo Expert 350 English Manual - Page 6

instructions.

Page 6 highlights

CHANGING THE WEIGHT SETTING OF THE SYSTEM The weight can be changed from a minimum of 30 Ibs, to a maximum of 250 Ibs, in increments of 1 lb. To increase the weight, press the weight increase button. To decrease the weight, press the weight decrease button. The buttons can be held down to change the weight quickly. IMPORTANT: To prevent damage to the system, do not put any tension on the system while changing the weight. Do not push on the press arm or leg lever. If the lat bar is attached to the system, it may be helpful to support the weight of the lat bar with one hand. The system motor will emit a sound to alert you while the weight is being changed. ADJUSTING THE STEPPER RESISTANCE The resistance of the stepper can be changed by moving the cylinder brackets to different holes in the stepper pedals. There are five different resistance levels. To change the resistance, first remove the knobs from the cylinder brackets. Move the cylinder brackets to the desired holes in the pedals, and re-attach the knobs. WARNING: The resistance cylinders may become hot during use. Allow the cylinders to cool before touching them. Slow Fast ATTACHING AND REMOVING THE SEAT SUPPORT The seat support should be attached to the system as described in the assembly instructions. For certain exercises, the seat support must be removed from the system. First, remove the cable extension from the leg lever. The seat support can then be removed by lifting the seat support until the bracket on the seat support is free of the pins on the frame. ATTACHING THE LEG LEVER TO THE WEIGHT SYSTEM To attach the leg lever to the weight system, attach the cable extension between the leg lever and the lower cable with the two cable clips. ATTACHING THE LAT BAR AND ANKLE STRAP TO THE WEIGHT SYSTEM To attach the lat bar directly to the lower cable, first remove the seat support from the frame as described above. Attach the cable extension between the lat bar and the lower cable with the two cable clips. If desired, the chain can be attached between the lat bar and the cable, using a cable clip on each end of the chain. Attach the ankle strap to the lower cable in the same manner 6 as the lat bar.

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CHANGING
THE
WEIGHT
SETTING
OF
THE
SYSTEM
The
weight
can
be
changed
from
a
minimum
of
30
Ibs,
to
a
maximum
of
250
Ibs,
in
increments
of
1
lb.
To
increase
the
weight,
press
the
weight
increase
button.
To
decrease
the
weight,
press
the
weight
decrease
button.
The
buttons
can
be
held
down
to
change
the
weight
quickly.
IMPORTANT:
To
prevent
damage
to
the
system,
do
not
put
any
tension
on
the
system
while
changing
the
weight.
Do
not
push
on
the
press
arm
or
leg
lever.
If
the
lat
bar
is
attached
to
the
system,
it
may
be
helpful
to
support
the
weight
of
the
lat
bar
with
one
hand.
The
system
motor
will
emit
a
sound
to
alert
you
while
the
weight
is
being
changed.
ADJUSTING
THE
STEPPER
RESISTANCE
The
resistance
of
the
stepper
can
be
changed
by
moving
the
cylinder
brackets
to
different
holes
in
the
stepper
pedals.
There
are
five
different
resistance
levels.
To
change
the
resistance,
first
remove
the
knobs
from
the
cylinder
brackets.
Move
the
cylinder
brackets
to
the
desired
holes
in
the
pedals,
and
re
-attach
the
knobs.
WARNING:
The
resistance
cylinders
may
become
hot
during
use.
Allow
the
cylinders
to
cool
before
touching
them.
ATTACHING
AND
REMOVING
THE
SEAT
SUPPORT
Slow
Fast
The
seat
support
should
be
attached
to the
system
as
described
in
the
assembly
instructions.
For
certain
exercises,
the
seat
support
must
be
removed
from
the
system.
First,
remove
the
cable
extension
from
the
leg
lever.
The
seat
support
can
then
be
removed
by
lifting
the
seat
support
until
the
bracket
on
the
seat
support
is
free
of
the
pins
on
the
frame.
ATTACHING
THE
LEG
LEVER
TO
THE
WEIGHT
SYSTEM
To
attach
the
leg
lever
to
the
weight
system,
attach
the
cable
extension
between
the
leg
lever
and
the
lower
cable
with
the
two
cable
clips.
ATTACHING
THE
LAT
BAR
AND
ANKLE
STRAP
TO
THE
WEIGHT
SYSTEM
To
attach
the
lat
bar
directly
to the
lower
cable,
first
remove
the
seat
support
from
the
frame
as
described
above.
Attach
the
cable
extension
between
the
lat
bar
and
the
lower
cable
with
the
two
cable
clips.
If
desired,
the
chain
can
be
attached
between
the
lat
bar
and
the
cable,
using
a
cable
clip
on
each
end
of
the
chain.
Attach
the
ankle
strap
to
the
lower
cable
in
the
same
manner
6
as
the
lat
bar.