Weslo Gym 3000 Uk Manual - Page 14

29. Press 1 1/2" Inner Caps (32) into the Left and 29 Right VKR Arms (100, 101). Attach the Left and Right VKR Arms (100, 101) to 101 the Rear Upright (82) with two 5/16" x 2 3/4" Bolts (11) and 5/16" Nylon Locknuts (3). 30. Attach a VKR Armrest (99) to the Right VKR Arm (101) with two 1/4" x 2" Screws (102) and 1/4" Flat Washers (10). Attach a VKR Armrest (99) to the Left VKR Arm (100) in the same manner. 32 30 99 101 11 82 100 10 3 100 102 99 31. Insert a 7" Handle (47) into the Right VKR Arm (101). Attach the Handle with a 5/16" x 2" Bolt 31 (61), two 5/16" Flat Washers (8), and a 5/16" Nylon Locknut (3). Attach the other 7" Handle (47) to the Left VKR Arm (100) in the same manner. 47 61 100 101 8 8 3 47 32. Attach the VKR Backrest (98) to the Rear Upright (82) with two 1/4" x 2 1/2" Screws (43) and two 32 1/4" Flat Washers (10). 33. Make sure that all parts are properly tightened. The use of all remaining parts will be explained in ADJUSTMENT, beginning on page 15 of this manual. Before using the training system, pull each cable a few times to make sure that the cables move smoothly over the pulleys. If one of the cables does not move smoothly, locate and correct the problem before using the training system. IMPORTANT: If the cables are not properly routed, they may be damaged when heavy weight is used. See the CABLE DIAGRAM on page 19 of this manual. 14 82 43 10 98