WestBend 41080 Instruction Manual - Page 26

Nutritional Information

Page 26 highlights

NUTRITIONAL INFORMATION Nutritional information is based on a ½-inch thick slice of bread from a 2 pound loaf. Slices of bread from a 1½ pound loaf will be smaller. The following nutritional information was calculated using butter and whole milk when called for in the recipes. For less calories and total fat, you may substitute margarine for butter and low-fat milk for whole milk. 100% Whole Wheat Bread Total Calories: 127.5 Total Fat(g):2.0 Total Carb(g):23.5 Total Protein(g):4.6 Fiber(g):3.4 Chol(mg):3.8 Sodium(mg):202.4 Country White Bread Total Calories: 133.5 Total Fat(g):1.9 Total Carb(g):24.5 Total Protein(g):4.5 Fiber(g):0.9 Chol(mg):3.8 Sodium(mg):199.9 50% Whole Wheat Bread Total Calories: 126.5 Total Fat(g):1.9 Total Carb(g):23.3 Total Protein(g):4.3 Fiber(g):2.0 Chol(mg):3.8 Sodium(mg):200.9 Cracked Wheat Total Calories: 54.1 Total Fat(g):1.6 Total Carb(g):8.8 Total Protein(g):1.8 Fiber(g):1.2 Chol(mg):3.7 Sodium(mg):195.8 Apricot Almond Bread Total Calories: 143.8 Total Fat(g):3.1 Total Carb(g):24.1 Total Protein(g):4.7 Fiber(g):1.2 Chol(mg):3.8 Sodium(mg):200.4 Basic Dinner Rolls/Bread Sticks Total Calories: 115.5 Total Fat(g):2.5 Total Carb(g):19.8 Total Protein(g):3.7 Fiber(g):0.7 Chol(mg):5.7 Sodium(mg):146.8 Egg Bread Total Calories: 148.3 Total Fat(g):3.0 Total Carb(g):24.8 Total Protein(g):5.4 Fiber(g):0.9 Chol(mg):29.7 Sodium(mg):209.4 Cinnamon Rolls Total Calories: 177.3 Total Fat(g):7.9 Total Carb(g):22.8 Total Protein(g):5.5 Fiber(g):0.9 Chol(mg):28.6 Sodium(mg):126.2 Croissants Total Calories: 186.6 Total Fat(g):10.8 Total Carb(g):19.5 Total Chol(mg):27.7 Total Protein(g):5.7 Sodium(mg):200.4 Fiber(g):0.7 Dill Bread Total Calories:134.2 Total Fat(g): 2.2 Total Carb(g):24.6 Total Protein(g):4.6 Fiber(g):1.1 Chol(mg):3.8 Sodium(mg):200.5 Bran Bread Total Calories: 146.3 Total Fat(g):2.6 Total Carb(g):26.3 Protein(g):4.6 Fiber(g):1.4 Chol(mg):5.6 Sodium(mg):228.2 Buttermilk Wheat Bread Total Calories: Total 125.8 Total Fat(g):2.1 Total Carb(g):22.2 Total Protein(g):4.8 Fiber(g):2.3 Chol(mg):4.5 Sodium(mg):327.5 Focaccia Total Calories: 132.1 Total Fat (g); 4.3 Total Carb(g): 20.0 Total Protein (g): 4.0 Fiber(g): 0.8 Chol(mg): 6.1 Sodium(mg): 211.7 Cheese Bread Total Calories: 158.9 Total Fat(g): 4.3 Total Carb(g): 23.8 Total Protein(g): 6.1 Fiber (g): 0.9 Chol(mg): 22.3 Sodium(mg): 224.5 French Bread Total Calories: 131.0 Total Fat(g): 1.6 Total Carb(g): 24.5 Total Protein (g): 4.3 Fiber(g): 0.9 Chol(mg): 2.8 Sdium(mg): 191.7 Cinnamon Oatmeal Raisin Bread Total Calories: 145.0 Total Fat(g): 2.8 Total Carb(g): 26.0 Total Protein(g): 4.7 Fiber(g):1.2 Chol(mg): 6.9 Sodium(mg): 207.3 Pumpernickel Rye Bread Total Calories: 130.1 Whole Wheat Pizza Dough Total Calories: 64.6 Total Fat(g): 2.7 Total Carb(g): 23.3 Total Protein Fat(g): 1.1 Total Carb(g): 11.5 Total Protein (g): 4.2 Fiber(g): 2.0 Chol(mg):5.5 Sodium(mg): 203.5 2.3 Fiber(g):1.9 Chol(mg): 0 Sodium(mg): 61.9 25

  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10
  • 11
  • 12
  • 13
  • 14
  • 15
  • 16
  • 17
  • 18
  • 19
  • 20
  • 21
  • 22
  • 23
  • 24
  • 25
  • 26
  • 27
  • 28
  • 29
  • 30
  • 31
  • 32
  • 33
  • 34
  • 35
  • 36
  • 37
  • 38
  • 39
  • 40
  • 41
  • 42
  • 43
  • 44
  • 45
  • 46
  • 47
  • 48
  • 49
  • 50
  • 51
  • 52
  • 53
  • 54
  • 55
  • 56

25
NUTRITIONAL INFORMATION
Nutritional information is based on a ½-inch thick slice of bread from a 2 pound loaf. Slices of bread from a 1½ pound loaf will be
smaller.
The following nutritional information was calculated using butter and whole milk when called for in the recipes. For less calories and
total fat, you may substitute margarine for butter and low-fat milk for whole milk.
100% Whole Wheat Bread
Total Calories:
Country White Bread
Total Calories:
127.5 Total Fat(g):2.0 Total Carb(g):23.5 Total
133.5 Total Fat(g):1.9 Total Carb(g):24.5 Total
Protein(g):4.6 Fiber(g):3.4 Chol(mg):3.8
Protein(g):4.5 Fiber(g):0.9 Chol(mg):3.8
Sodium(mg):202.4
Sodium(mg):199.9
50% Whole Wheat Bread
Total Calories:
Cracked Wheat
Total Calories: 54.1
126.5 Total Fat(g):1.9 Total Carb(g):23.3 Total
Total Fat(g):1.6 Total Carb(g):8.8 Total
Protein(g):4.3 Fiber(g):2.0 Chol(mg):3.8
Protein(g):1.8 Fiber(g):1.2 Chol(mg):3.7
Sodium(mg):200.9
Sodium(mg):195.8
Apricot Almond Bread
Total Calories:
Basic Dinner Rolls/Bread Sticks
Total Calories:
143.8 Total Fat(g):3.1 Total Carb(g):24.1 Total
115.5 Total Fat(g):2.5 Total Carb(g):19.8 Total
Protein(g):4.7 Fiber(g):1.2 Chol(mg):3.8
Protein(g):3.7 Fiber(g):0.7 Chol(mg):5.7
Sodium(mg):200.4
Sodium(mg):146.8
Egg Bread
Total Calories:
Cinnamon Rolls
Total Calories: 177.3
148.3 Total Fat(g):3.0 Total Carb(g):24.8 Total
Total Fat(g):7.9 Total Carb(g):22.8 Total
Protein(g):5.4 Fiber(g):0.9 Chol(mg):29.7
Protein(g):5.5 Fiber(g):0.9 Chol(mg):28.6
Sodium(mg):209.4
Sodium(mg):126.2
Croissants
Total Calories:
Dill Bread
Total Calories:134.2 Total Fat(g):
186.6 Total Fat(g):10.8 Total Carb(g):19.5
2.2 Total Carb(g):24.6 Total Protein(g):4.6
Total Chol(mg):27.7 Total Protein(g):5.7
Fiber(g):1.1 Chol(mg):3.8 Sodium(mg):200.5
Sodium(mg):200.4 Fiber(g):0.7
Bran Bread
Total Calories:
Buttermilk Wheat Bread
Total Calories:
146.3 Total Fat(g):2.6 Total Carb(g):26.3
Total 125.8 Total Fat(g):2.1 Total Carb(g):22.2
Protein(g):4.6 Fiber(g):1.4 Chol(mg):5.6
Total Protein(g):4.8 Fiber(g):2.3 Chol(mg):4.5
Sodium(mg):228.2
Sodium(mg):327.5
Focaccia
Total Calories: 132.1 Total Fat
Cheese Bread
Total Calories: 158.9 Total Fat(g):
(g); 4.3 Total Carb(g): 20.0
Total Protein
4.3 Total Carb(g): 23.8
Total Protein(g): 6.1 Fiber
(g): 4.0 Fiber(g): 0.8 Chol(mg): 6.1
(g): 0.9 Chol(mg): 22.3 Sodium(mg): 224.5
Sodium(mg): 211.7
French Bread
Total Calories: 131.0
Total
Cinnamon Oatmeal Raisin Bread
Total Calories: 145.0
Fat(g): 1.6
Total Carb(g): 24.5
Total Protein
Total Fat(g): 2.8
Total Carb(g): 26.0
Total Protein(g):
(g): 4.3
Fiber(g): 0.9
Chol(mg): 2.8
4.7
Fiber(g):1.2
Chol(mg): 6.9
Sodium(mg): 207.3
Sdium(mg): 191.7
Pumpernickel Rye Bread
Total Calories: 130.1
Whole Wheat Pizza Dough
Total Calories: 64.6
Total Fat(g): 2.7
Total Carb(g): 23.3
Total Protein
Fat(g): 1.1 Total Carb(g): 11.5 Total Protein
(g): 4.2
Fiber(g): 2.0 Chol(mg):5.5 Sodium(mg): 203.5 2.3
Fiber(g):1.9
Chol(mg): 0
Sodium(mg): 61.9