WestBend 5500 Instruction Manual - Page 14

Low-fat Strawberry Orange Smoothie, Lemonade Watermelon Soother, Chocolate Treat, Grenadine Syrup

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Page 14 highlights

2 cups ½ cup 1 cup 1 cup 1 cup LOW-FAT STRAWBERRY ORANGE SMOOTHIE Strawberries Orange juice Skim milk Plain nonfat yogurt Ice 2 cups 3 oz. 1 cup 1 tsp. 1-2 cups *Add water if necessary LEMONADE WATERMELON SOOTHER Watermelon (pulp, not rind) Frozen lemonade concentrate (½ of a 6 oz. can) Lemon/lime soda Grenadine syrup Ice, to desired consistency 3.5 oz. 1½ cups 1½ cups 1 CHOCOLATE TREAT Package of instant chocolate pudding mix Milk Ice Banana 14

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14
LOW-FAT STRAWBERRY ORANGE SMOOTHIE
2 cups
Strawberries
½ cup
Orange juice
1 cup
Skim milk
1 cup
Plain nonfat yogurt
1 cup
Ice
LEMONADE WATERMELON SOOTHER
2 cups
Watermelon (pulp, not rind)
3 oz.
Frozen lemonade concentrate (½ of a 6 oz. can)
1 cup
Lemon/lime soda
1 tsp.
Grenadine syrup
1-2 cups
Ice, to desired consistency
*Add water
if necessary
CHOCOLATE TREAT
3.5 oz.
Package of instant chocolate pudding mix
1½ cups
Milk
1½ cups
Ice
1
Banana