Yamaha BF-11 BODiBEAT BF-11 Owners Manual - Page 10

Panel Controls, Up/Down buttons, Display, Standby/On button, MENU/BACK] button

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Panel Controls Panel Controls Starting Up Exercising 1 2 6 Open the flap 3 5 4 RESET 78 1 ▲/▼ (Up/Down) buttons These are used for navigating through menu items and parameters in the display, and also for changing parameter values and settings. Pressing both at the same time allows you to select or call up a highlighted item. 2 Display This shows all indications for operation and use of the BF-11. If you haven't used any of the panel controls for a while, the display automatically turns off in order to save battery power (page 69). When the display turns off, simply press any key to turn it on again. 3 LED While one of the exercise modes is active and the pulse sensor is properly attached (page 20), this flashes in time with your heart rate. If your heart rate is fast (or the exercise intensity is too strenuous-i.e., the %HRR is more than 75%), the LED flashes in red. When your exercise pace is optimal (%HRR is between 55% and 75%), the LED flashes in green. If your heart rate is slow (the exercise intensity is low-i.e., the %HRR is lower than 55%, or you are not exercising), the LED flashes in blue. In all other situations, the LED is off. n For details of %HRR, refer to page 38. 4 [ ] (Standby/On) button This is used to turn the power on and off. (You can turn the power off in two different ways; see page 16.) 5 [MENU/BACK] button Pressing this returns to the previous display menu. Holding it down for two seconds returns to the Top Menu (the highest level menu). n The [MENU/BACK] button is slightly inclined so that you can easily press it with one of your right fingers during exercising. BF-11 Owner's Manual Computer Music Player Settings Troubleshooting Menu Tree Index 10

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Panel Controls
BF-11 Owner’s Manual
10
Starting Up
Exercising
Computer
Settings
Music Player
Troubleshooting
Menu Tree
Index
Panel Controls
1
▲
/
▼
(Up/Down) buttons
These are used for navigating through menu items and parameters in the
display, and also for changing parameter values and settings. Pressing both at
the same time allows you to select or call up a highlighted item.
2
Display
This shows all indications for operation and use of the BF-11. If you haven’t
used any of the panel controls for a while, the display automatically turns off in
order to save battery power (
page 69
). When the display turns off, simply press
any key to turn it on again.
3
LED
While one of the exercise modes is active and the pulse sensor is properly
attached (
page 20
), this flashes in time with your heart rate. If your heart rate is
fast (or the exercise intensity is too strenuous—i.e., the %HRR is more than
75%), the LED flashes in red. When your exercise pace is optimal (%HRR is
between 55% and 75%), the LED flashes in green. If your heart rate is slow (the
exercise intensity is low—i.e., the %HRR is lower than 55%, or you are not
exercising), the LED flashes in blue. In all other situations, the LED is off.
n
For details of %HRR, refer to
page 38
.
4
[
] (Standby/On) button
This is used to turn the power on and off.
(You can turn the power off in two different ways; see
page 16
.)
5
[MENU/BACK] button
Pressing this returns to the previous display menu. Holding it down for two
seconds returns to the Top Menu (the highest level menu).
n
The [MENU/BACK] button is slightly inclined so that you can easily press it with one of your right
fingers during exercising.
1
3
5
2
4
6
RESET
8
7
Open
the flap