Garmin Edge 305HR Owner's Manual - Page 34

Creating Advanced, Workouts, To create an advanced workout, using the Edge, Main Menu, Training

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TRAINING workouts in advance and storing them on your Edge. For more information about Garmin Training Center, see page 79. Creating Advanced Workouts Garmin recommends that you use the Garmin Training Center software to create workouts and transfer them to your Edge. However, you can also create and save an advanced workout directly on your Edge. Note that you cannot use the Edge to schedule workouts; you must use Garmin Training Center. NOTE: Garmin Training Center serves as the "master list" of advanced workouts. If you create a workout on the Edge, be sure to transfer it to Garmin Training Center. 34 Otherwise, the workout will be overwritten when you load workouts from Garmin Training Center to your unit. To create an advanced workout using the Edge: 1. Press mode to access the Main Menu. 2. Select Training > Workouts > Advanced > . 3. Enter a descriptive workout name in the top field (for example, 40KHILLS). 4. Select "1. Open No Target." Select Edit Step. Edge™ 205/305 Owner's Manual

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34
Edge
™
205/305 Owner’s Manual
T
RAINING
workouts in advance and storing
them on your Edge. For more
information about Garmin
Training Center, see
page 79
.
Creating Advanced
Workouts
Garmin recommends that you
use the Garmin Training Center
software to create workouts
and transfer them to your Edge.
However, you can also create
and save an advanced workout
directly on your Edge. Note that
you cannot use the Edge to
schedule workouts; you must use
Garmin Training Center.
NOTE:
Garmin Training Center
serves as the “master list” of
advanced workouts. If you create
a workout on the Edge, be sure to
transfer it to Garmin Training Center.
Otherwise, the workout will be
overwritten when you load workouts
from Garmin Training Center to your
unit.
To create an advanced workout
using the Edge:
1. Press
mode
to access the
Main Menu
.
2. Select
Training
>
Workouts
>
Advanced
>
<Create
New>
.
3. Enter a descriptive workout
name in the top field (for
example,
40KHILLS
).
4. Select
“1. Open No Target
.”
Select
Edit Step
.