Garmin Edge 520 Plus Owners Manual - Page 17

For more information, go to www.garmin.com/cyclingdynamics. Using Cycling Dynamics Before you can use cycling dynamics, you must pair the Vector power meter with your device (Pairing Your ANT+ Sensors, page 12). NOTE: Recording cycling dynamics uses additional device memory. 1 Go for a ride. 2 Scroll to the cycling dynamics screen to view your power phase data , total power , and platform center offset . Purple Blue Green Orange Red Superior Excellent Good Fair Untrained 3 If necessary, select Data Fields to change a data field (Customizing the Data Screens, page 16). NOTE: The two data fields at the bottom of the screen can be customized. You can send the ride to the Garmin Connect Mobile app to view additional cycling dynamics data (Sending Your Ride to Garmin Connect, page 14). Power Phase Data Power phase is the pedal stroke region (between the start crank angle and the end crank angle) where you produce positive power. Platform Center Offset Platform center offset is the location on the pedal platform where you apply force. Updating the Vector Software Using the Edge Device Before you can update the software, you must pair your Edge device with your Vector system. 1 Send your ride data to your Garmin Connect account (Sending Your Ride to Garmin Connect, page 14). Garmin Connect automatically looks for software updates and sends them to your Edge device. 2 Bring your Edge device within range (3 m) of the sensor. 3 Rotate the crank arm a few times. The Edge device prompts you to install all pending software updates. 4 Follow the on-screen instructions. Getting Your FTP Estimate The device uses your user profile information from the initial setup to estimate your functional threshold power (FTP). For a more accurate FTP value, you can conduct an FTP test using a paired power meter and heart rate monitor (Conducting an FTP Test, page 13). Select Menu > My Stats > FTP. Your FTP estimate appears as a value measured in watts per kilogram, your power output in watts, and a position on the color gauge. For more information, see the appendix (FTP Ratings, page 22). Conducting an FTP Test Before you can conduct a test to determine your functional threshold power (FTP), you must have a paired power meter and heart rate monitor (Pairing Your ANT+ Sensors, page 12). 1 Select Menu > My Stats > FTP > FTP Test > Ride. 2 Select to start the timer. After you begin your ride, the device displays each step of the test, the target, and current power data. A message appears when the test is complete. 3 Select to stop the timer. 4 Select Save Ride. Your FTP appears as a value measured in watts per kilogram, your power output in watts, and a position on the color gauge. Automatically Calculating FTP Before the device can calculate your functional threshold power (FTP), you must have a paired power meter and heart rate monitor (Pairing Your ANT+ Sensors, page 12). 1 Select Menu > My Stats > FTP > Enable Auto Calculation. 2 Ride at a steady, high intensity for at least 20 minutes outdoors. 3 After your ride, select Save Ride. 4 Select Menu > My Stats > FTP. Your FTP appears as a value measured in watts per kilogram, your power output in watts, and a position on the color gauge. Using Electronic Shifters Before you can use compatible electronic shifters, such as Shimano® Di2™ shifters, you must pair them with your device (Pairing Your ANT+ Sensors, page 12). You can customize the optional data fields (Customizing the Data Screens, page 16). The Edge 520 Plus device displays current adjustment values when the sensor is in adjustment mode. Situational Awareness Your Edge device can be used with the Varia Vision™ device, Varia™ smart bike lights, and rearview radar to improve situational awareness. See the owner's manual for your Varia device for more information. NOTE: You may need to update the Edge software before pairing Varia devices (Updating the Software Using Garmin Express, page 19). ANT+ Sensors 13