GE CGS980SEMSS Use and Care Manual - Page 22

Convection Roasting Guide, Meats, Minutes/Lb., Oven Temp., Internal Temp.

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Operating Instructions Safety Instructions Using the convection oven. Convection Roasting Guide Meats Beef Pork Ham Lamb Seafood Rib (3 to 5 lbs.) Boneless Rib, Top Sirloin Beef Tenderloin Pot Roast (21⁄2 to 3 lbs.) chuck, rump Bone-in (3 to 5 lbs.) Boneless (3 to 5 lbs.) Pork Chops (1⁄2 to 1″ thick) Canned (3 lbs. fully cooked) Butt (5 lbs. fully cooked) Shank (5 lbs. fully cooked) Bone-in (3 to 5 lbs.) Boneless (3 to 5 lbs.) Fish, whole (3 to 5 lbs.) Rare† Medium Well Rare† Medium Well Rare† Medium 2 chops 4 chops 6 chops Medium Well Medium Well Minutes/Lb. 20-24 24-28 28-32 20-24 24-28 28-32 10-14 14-18 35-45 23-27 23-27 30-35 total 35-40 total 40-45 total 14-18 14-18 14-18 17-20 20-24 17-20 20-24 30-40 total Oven Temp. 325°F 325°F 325°F 325°F 325°F 325°F 325°F 325°F 300°F 325°F 325°F 325°F 325°F 325°F 325°F 325°F 325°F 325°F 325°F 325°F 325°F 400°F Internal Temp. 140°F 160°F 170°F 140°F 160°F 170°F 140°F 160°F 170°F 170°F 170°F 170°F 170°F 170°F 140°F 140°F 140°F 160°F 170°F 160°F 170°F Poultry Lobster Tails (6 to 8 oz. each) Whole Chicken (21⁄2 to 31⁄2 lbs.) Cornish Hens Unstuffed (1 to 11⁄2 lbs.) Cornish Hens Stuffed (1 to 11⁄2 lbs.) 20-25 total 24-26 50-55 total 55-60 total 350°F 350°F 350°F 350°F 180°-185°F 180°-185°F 180°-185°F Duckling (4 to 5 lbs.) 24-26 325°F 180°-185°F Turkey, whole* Unstuffed (10 to 16 lbs.) Unstuffed (18 to 24 lbs.) 8-11 325°F 180°-185°F 7-10 325°F 180°-185°F Turkey Breast (4 to 6 lbs.) 16-19 325°F 170°F * Stuffed birds generally require 30-45 minutes additional roasting time. Shield legs and breast with foil to prevent overbrowning and drying of skin. †The U.S. Department of Agriculture says "Rare beef is popular, but you should know that cooking it to only 140 °F means some food poisoning organisms may survive." (Source: Safe Food Book. Your Kitchen Guide. USDA Rev. June 1985.) Installation Instructions Consumer Support Troubleshooting Tips 22

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Convection Roasting Guide
Meats
Minutes/Lb.
Oven Temp.
Internal Temp.
Beef
Rib (3 to 5 lbs.)
Rare
20–24
325
°
F
140
°
F
Medium
24–28
325
°
F
160
°
F
Well
28–32
325
°
F
170
°
F
Boneless Rib, Top Sirloin
Rare
20–24
325
°
F
140
°
F
Medium
24–28
325
°
F
160
°
F
Well
28–32
325
°
F
170
°
F
Beef Tenderloin
Rare
10–14
325
°
F
140
°
F
Medium
14–18
325
°
F
160
°
F
Pot Roast (2
1
/
2
to 3 lbs.) chuck, rump
35–45
300
°
F
170
°
F
Pork
Bone-in (3 to 5 lbs.)
23–27
325
°
F
170
°
F
Boneless (3 to 5 lbs.)
23–27
325
°
F
170
°
F
Pork Chops (
1
/
2
to 1
thick)
2 chops
30–35 total
325
°
F
170
°
F
4 chops
35–40 total
325
°
F
170
°
F
6 chops
40–45 total
325
°
F
170
°
F
Ham
Canned (3 lbs. fully cooked)
14–18
325
°
F
140
°
F
Butt (5 lbs. fully cooked)
14–18
325
°
F
140
°
F
Shank (5 lbs. fully cooked)
14–18
325
°
F
140
°
F
Lamb
Bone-in (3 to 5 lbs.)
Medium
17–20
325
°
F
160
°
F
Well
20–24
325
°
F
170
°
F
Boneless (3 to 5 lbs.)
Medium
17–20
325
°
F
160
°
F
Well
20–24
325
°
F
170
°
F
Seafood
Fish, whole (3 to 5 lbs.)
30–40 total
400
°
F
Lobster Tails (6 to 8 oz. each)
20–25 total
350
°
F
Poultry
Whole Chicken (2
1
/
2
to 3
1
/
2
lbs.)
24–26
350
°
F
180
°
–185
°
F
Cornish Hens Unstuffed (1 to 1
1
/
2
lbs.)
50–55 total
350
°
F
180
°
–185
°
F
Cornish Hens Stuffed (1 to 1
1
/
2
lbs.)
55–60 total
350
°
F
180
°
–185
°
F
Duckling (4 to 5 lbs.)
24–26
325
°
F
180
°
–185
°
F
Turkey, whole
*
Unstuffed (10 to 16 lbs.)
8–11
325
°
F
180
°
–185
°
F
Unstuffed (18 to 24 lbs.)
7–10
325
°
F
180
°
–185
°
F
Turkey Breast (4 to 6 lbs.)
16–19
325
°
F
170
°
F
*
Stuffed birds generally require 30–45 minutes additional roasting time. Shield legs and breast with foil to prevent
overbrowning and drying of skin.
The U.S. Department of Agriculture says “Rare beef is popular, but you should know that cooking it to only 140
°
F means
some food poisoning organisms may survive.” (Source: Safe Food Book. Your Kitchen Guide.
USDA Rev. June 1985.)
Using the convection oven.
Operating Instructions
Safety Instructions
Installation
Instructions
Troubleshooting Tips
Consumer Support
22